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Exercise

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  • Finding Your Fit (A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit) by Kathleen Trotter, 9781459735194
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    Finding Your Fit (A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit) $19.99
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  • Discover & Explore Toronto's Waterfront (A Walker's Jogger's Cyclist's Boater's Guide to Toronto's Lakeside Sites and History) by Mike Filey, 9781550023046
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    Discover & Explore Toronto's Waterfront (A Walker's Jogger's Cyclist's Boater's Guide to Toronto's Lakeside Sites and History) $14.99
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  • Balanced Body Breakthrough by Caroline Jordan, 9781942645115
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    Balanced Body Breakthrough $15.99
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  • Moverse sin dolor / Moving Without Pain (Spanish Edition) by Julien Lepretre, 9788418045264
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    Moverse sin dolor / Moving Without Pain (Spanish Edition) $21.95
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  • Strength Training Over 40 (A 6-Week Program to Build Muscle and Agility) by Alana Collins, 9781646116126
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    Strength Training Over 40 (A 6-Week Program to Build Muscle and Agility) $17.99
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  • Carb Cycling for Beginners (Recipes and Exercises to Lose Weight and Build Muscle) by Andy Keller, 9781641528979
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    Carb Cycling for Beginners (Recipes and Exercises to Lose Weight and Build Muscle) $13.99
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  • Eat Better, Feel Better, Live Better (A 52-Week Food Journal) by Nazima Qureshi RD, MPH, 9781641526258
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    Eat Better, Feel Better, Live Better (A 52-Week Food Journal) $11.99
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  • The Bodybuilding Meal Prep Cookbook (Macro-Friendly Meals to Prepare, Grab, and Go) by Michelle Vodrazka, 9781641523844
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    The Bodybuilding Meal Prep Cookbook (Macro-Friendly Meals to Prepare, Grab, and Go) $19.99
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  • Bodyweight Training Over 40 (Build Strength, Balance, and Flexibility with Zero Equipment) by Mel McGuire, 9781638788867
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    Bodyweight Training Over 40 (Build Strength, Balance, and Flexibility with Zero Equipment) $15.99
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  • Pelvic Floor Yoga for Women (Simple Poses for Healing Your Body and Boosting Strength) by Christina D'Arrigo, 9781638784746
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    Pelvic Floor Yoga for Women (Simple Poses for Healing Your Body and Boosting Strength) $15.99
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  • 28-Day Liver Health Weight Loss Solution (Fight Fatty Liver Disease with Diet and Exercise) by Jinan Banna, 9781638780540
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    28-Day Liver Health Weight Loss Solution (Fight Fatty Liver Disease with Diet and Exercise) $15.99
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  • The Yoga Mind (52 Essential Principles of Yoga Philosophy to Deepen Your Practice) by Rina Jakubowicz, 9781623159719
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    The Yoga Mind (52 Essential Principles of Yoga Philosophy to Deepen Your Practice) $17.99
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  • Stretching to Stay Young (Simple Workouts to Keep You Flexible, Energized, and Pain Free) by Jessica Matthews, 9781623158064
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    Stretching to Stay Young (Simple Workouts to Keep You Flexible, Energized, and Pain Free) $17.99
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  • The Esquire Guide to Bodyweight Training (Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom) by Adam Schersten, Chris Klimek, 9781623157029
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    The Esquire Guide to Bodyweight Training (Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom) $18.99
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  • Soccer Smarts for Kids (60 Skills, Strategies, and Secrets) by Andrew Latham, 9781623156909
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    Soccer Smarts for Kids (60 Skills, Strategies, and Secrets) $12.99
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  • Yoga for Beginners (Simple Yoga Poses to Calm Your Mind and Strengthen Your Body) by Cory Martin, 9781623156466
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    Yoga for Beginners (Simple Yoga Poses to Calm Your Mind and Strengthen Your Body) $15.99
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  • Pilates for Beginners (Core Pilates Exercises and Easy Sequences to Practice at Home) by Katherine Corp, Kimberly Corp, 9781641521505
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    Pilates for Beginners (Core Pilates Exercises and Easy Sequences to Practice at Home) $17.99
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  • The Miracle of Flexibility (A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free) by Miranda Esmonde-White, 9781668000168
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    The Miracle of Flexibility (A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free) $35.00
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  • 12-Week Food Journal and Fitness Tracker (Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss) by Rockridge Press, 9781939754912
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    12-Week Food Journal and Fitness Tracker (Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss) $12.99
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  • Practical Solutions for Back Pain Relief (40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently) by Dana Santas CSCS, E-RYT, 9781939754349
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    Practical Solutions for Back Pain Relief (40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently) $14.99
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  • Chair Yoga (Accessible Sequences to Build Strength, Flexibility, and Inner Calm) by Christina D'Arrigo, 9781648766862
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    Chair Yoga (Accessible Sequences to Build Strength, Flexibility, and Inner Calm) $13.99
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  • Metabolism Diet for Beginners (2-Week Meal Plan and Exercises to Kick-Start Weight Loss) by Megan Johnson McCullough MA, 9781648766190
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    Metabolism Diet for Beginners (2-Week Meal Plan and Exercises to Kick-Start Weight Loss) $15.99
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  • The 30-Day Healthy Weight Loss Plan and Cookbook (100 Easy Recipes and Workouts for a Balanced Life) by Kelli Shallal RD, 9781647397524
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    The 30-Day Healthy Weight Loss Plan and Cookbook (100 Easy Recipes and Workouts for a Balanced Life) $17.99
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  • 10-Minute Stretching (Simple Exercises to Build Flexibility into Your Daily Routine) by Hilery Hutchinson, 9781647397388
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    10-Minute Stretching (Simple Exercises to Build Flexibility into Your Daily Routine) $16.99
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  • Back on Track (Lifestyle and Exercise Guide on Healing Back Pain) by Roberta Bergman, 9781722506476
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    Back on Track (Lifestyle and Exercise Guide on Healing Back Pain) $24.95
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  • Perfect 10 (10-Minute Workouts You Can Do Anywhere) by Yasmin Karachiwala, 9780143457619
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    Perfect 10 (10-Minute Workouts You Can Do Anywhere) $14.99
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  • Your Everyday Nutrition (100 Answers to the Most Common Questions About Losing Weight, Feeling Great, and Getting Healthy) by Ilyse Schapiro, Hallie Rich, Michelle Beadle, 9781510777255
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    Your Everyday Nutrition (100 Answers to the Most Common Questions About Losing Weight, Feeling Great, and Getting Healthy) $19.99
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  • The Mind Manual by Dr. Alex George, 9781783254903
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    The Mind Manual $24.99
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  • The Qigong Bible by Katherine Allen, 9781841815589
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    The Qigong Bible $22.99
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  • Body Mandala (Posture, Perception, and Presence) by Mary Bond, Thomas Myers, 9781644118825
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    Body Mandala (Posture, Perception, and Presence) $24.99
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  • Guruji BKS Iyengar and his institute in the '70s by Julia Pedersen, Georg Pedersen, Geeta S Iyengar, 9781906756659
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    Guruji BKS Iyengar and his institute in the '70s $25.00
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  • Why Pregnancy and Postnatal Exercise Matter by Rehana Jawadwala, 9781780666204
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    Why Pregnancy and Postnatal Exercise Matter $12.95
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  • Yoga Inversions (Your Guide to Going Upside Down) by Kat Heagberg Rebar, Dianne Bondy, Andrea Killam, 9781645471004
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    Yoga Inversions (Your Guide to Going Upside Down) $24.95
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  • The Body Noble (20 Minutes to a Hot Body with Hollywood's Coolest Trainer) by Derek Noble, Carol Colman, 9780471724186
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    The Body Noble (20 Minutes to a Hot Body with Hollywood's Coolest Trainer) $29.95
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  • Standing Pilates (Strengthen and Tone Your Body Wherever You Are) by Joan Breibart, 9780471566557
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    Standing Pilates (Strengthen and Tone Your Body Wherever You Are) $18.95
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  • Star Quality (The Red Carpet Workout for the Celebrity Body of Your Dreams) by Rob Parr, Laurel House, 9780470184004
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    Star Quality (The Red Carpet Workout for the Celebrity Body of Your Dreams) $24.95
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  • The 10-Week Intelligent Fitness Challenge (The Ultimate Workout Program from Hollywood's Most In-Demand Trainer) by Simon Waterson, Tom Hiddleston, 9781637274576
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    The 10-Week Intelligent Fitness Challenge (The Ultimate Workout Program from Hollywood's Most In-Demand Trainer) $24.00
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  • Heal Your Hips, Second Edition (How to Prevent Hip Surgery and What to Do If You Need It) - 9781630267568 by Lynda Huey, Robert Klapper, 9781630267568
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    Heal Your Hips, Second Edition (How to Prevent Hip Surgery and What to Do If You Need It) - 9781630267568 $22.99
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  • Purpose Driven Movement (The Ultimate Guide to Functional Training) by Tarek Michael-Chouja, Dan Henderson, 9781636980928
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    Purpose Driven Movement (The Ultimate Guide to Functional Training) $21.95
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  • Be Healthier Now (100 Simple Ways to Become Instantly Healthier) by Fabio Sardo, Jacob Sager Weinstein, 9781250795083
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    Be Healthier Now (100 Simple Ways to Become Instantly Healthier) $17.99
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  • Quick Functional Exercises for Seniors (50 Exercises to Optimize Your Health) by Cody Sipe, 9781510773776
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    Quick Functional Exercises for Seniors (50 Exercises to Optimize Your Health) $17.99
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  • Coaching with Heart (Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life) by Jerry Lynch, Chungliang Al Huang, 9780804843485
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    Coaching with Heart (Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life) $19.99
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  • Pickleball (Improve Your Game - Track Your Success) by Editors of Chartwell Books, 9780785842064
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    Pickleball (Improve Your Game - Track Your Success) $16.99
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  • Let's Get Physical (How Women Discovered Exercise and Reshaped the World) - 9780593188446 by Danielle Friedman, 9780593188446
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    Let's Get Physical (How Women Discovered Exercise and Reshaped the World) - 9780593188446 $18.00
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  • Obstacle Race Training (How to Beat Any Course, Compete Like a Champion and Change Your Life) by Margaret Schlachter, Hobie Call, 9780804851350
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    Obstacle Race Training (How to Beat Any Course, Compete Like a Champion and Change Your Life) $8.99
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  • Do Hard Things (Why We Get Resilience Wrong and the Surprising Science of Real Toughness) - 9780063098626 by Steve Magness, 9780063098626
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    Do Hard Things (Why We Get Resilience Wrong and the Surprising Science of Real Toughness) - 9780063098626 $18.99
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  • Up to Speed (The Groundbreaking Science of Women Athletes) by Christine Yu, 9780593332399
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    Up to Speed (The Groundbreaking Science of Women Athletes) $30.00
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  • Play Pickleball (From the Local Court to the Pro Circuit, An Insider's Guide to Everyone's Favorite Sport) by Sydney Steinaker, 9781631069406
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    Play Pickleball (From the Local Court to the Pro Circuit, An Insider's Guide to Everyone's Favorite Sport) $16.99
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  • Work It Out (A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down) by Sarah Kurchak, 9781683693291
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    Work It Out (A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down) $17.99
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  • Yoga Basics (The Basic Poses and Routines you Need to be Healthy and Relaxed) - 9780804856447 by C. Alexander Simpkins, Annellen M. Simpkins, 9780804856447
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    Yoga Basics (The Basic Poses and Routines you Need to be Healthy and Relaxed) - 9780804856447 $4.99
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  • Energize! (Go from Dragging Ass to Kicking It in 30 Days) - 9780316707008 by Michael Breus, Stacey Griffith
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    Energize! (Go from Dragging Ass to Kicking It in 30 Days) - 9780316707008 $18.99
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  • HIIT (Science of HIIT) (Entrenamiento de intervalos de alta intensidad) (Spanish Edition) by Ingrid S. Clay, 9780744079111
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    HIIT (Science of HIIT) (Entrenamiento de intervalos de alta intensidad) (Spanish Edition) $24.99
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  • Eat Well Stay Well (What to Eat to Beat Common Ailments) by Dr Sarah Brewer, 9781859063712
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    Eat Well Stay Well (What to Eat to Beat Common Ailments) $14.95
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  • Yoga 7 Minutes a Day, 7 Days a Week (A Gentle Daily Practice for Strength, Clarity, and Calm) by Gertrud Hirschi, 9781590035092
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    Yoga 7 Minutes a Day, 7 Days a Week (A Gentle Daily Practice for Strength, Clarity, and Calm) $16.95
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  • Compact Tai Chi (Combined Forms for Pratice in Limited Space) by Jesse Tsao, 9781578631261
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    Compact Tai Chi (Combined Forms for Pratice in Limited Space) $28.95
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  • T'ai Chi for Seniors (How to Gain Flexibility, Strength, and Inner Peace) by Sifu Philip Bonifonte, 9781564146977
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    T'ai Chi for Seniors (How to Gain Flexibility, Strength, and Inner Peace) $20.95
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  • Yoga for Men (Postures for Healthy, Stress-Free Living) by Thomas Claire, 9781564146656
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    Yoga for Men (Postures for Healthy, Stress-Free Living) $24.95
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  • Dervish Yoga for Health and Longevity (Samadeva Gestural Euphony -- the Seven Major Arkanas) by Emma Thyloch, 9780892541317
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    Dervish Yoga for Health and Longevity (Samadeva Gestural Euphony -- the Seven Major Arkanas) $16.95
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  • Somos cíclicas: El método que te ayuda a entenderte, cuidarte y entrenar según tu ciclo menstrual / We Are Cyclical (Spanish Edition) by María Rossich, 9788401028038
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    Somos cíclicas: El método que te ayuda a entenderte, cuidarte y entrenar según tu ciclo menstrual / We Are Cyclical (Spanish Edition) $21.95
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  • MoveMint Medicine (Your Journey to Peak Health) by Dr Chauhan, 9780143453000
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    MoveMint Medicine (Your Journey to Peak Health) $17.95
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  • Gnar Country (Growing Old, Staying Rad) by Steven Kotler, 9780063272903
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    Gnar Country (Growing Old, Staying Rad) $32.00
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  • Move Yourself Happy (21 Days to Make Joyful Movement a Habit) by Dianne Buswell, 9781786786708
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    Move Yourself Happy (21 Days to Make Joyful Movement a Habit) $24.95
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  • Sweat (A History of Exercise) - 9781620402306 by Bill Hayes, 9781620402306
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    Sweat (A History of Exercise) - 9781620402306 $18.99
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  • Train Like a Bodybuilder at Home (Get Lean and Strong Without Going to the Gym) by Erin Stern, 9780744034905
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    Train Like a Bodybuilder at Home (Get Lean and Strong Without Going to the Gym) $19.99
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  • Be Healthy Everyday (With Plants Guide & Recipe Ideas) by Eva Minguet, 9788417557447
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    Be Healthy Everyday (With Plants Guide & Recipe Ideas) $29.95
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  • Intelligent Fitness (The Smart Way to Reboot Your Body and Get in Shape) - 9781637271834 by Simon Waterson, Daniel Craig, 9781637271834
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    Intelligent Fitness (The Smart Way to Reboot Your Body and Get in Shape) - 9781637271834 $20.00
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  • Welcome, Hustler (An Empowerment Journal) by Robin Arzon, 9781454946342
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    Welcome, Hustler (An Empowerment Journal) $19.99
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  • Ultimate Guide to Weight-Free Exercises by Editors of Thunder Bay Press, 9781645179146
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    Ultimate Guide to Weight-Free Exercises $24.99
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  • The Complete Book of Tai Chi Chuan (A Comprehensive Guide to the Principles and Practice) by Wong Kiew Kit, 9780804834407
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    The Complete Book of Tai Chi Chuan (A Comprehensive Guide to the Principles and Practice) $19.95
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  • Own Your Morning (Reset Your Routine to Unlock Your Potential) - 9781950785704 by Liz Baker Plosser, 9781950785704
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    Own Your Morning (Reset Your Routine to Unlock Your Potential) - 9781950785704 $22.00
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  • And Then We Rise (A Guide to Loving and Taking Care of Self) by Common, 9780063215177
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    And Then We Rise (A Guide to Loving and Taking Care of Self) $30.00
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  • Burn (New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight) by Herman Pontzer PhD, 9780593421048
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    Burn (New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight) $18.00
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  • Running Is a Kind of Dreaming (A Memoir) - 9780062947093 by J. M. Thompson, 9780062947093
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    Running Is a Kind of Dreaming (A Memoir) - 9780062947093 $17.99
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  • The Resistance Training Revolution (The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week) - 9780306923791 by Sal Di Stefano
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    The Resistance Training Revolution (The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week) - 9780306923791 $19.99
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  • Functional Anatomy of Yoga (A Guide for Practitioners and Teachers) by David Keil, 9781644116272
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    Functional Anatomy of Yoga (A Guide for Practitioners and Teachers) $29.99
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  • Trisha's Kitchen (Easy Comfort Food for Friends and Family) by Trisha Yearwood, Beth Yearwood Bernard, Garth Brooks, 9780358567370
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    Trisha's Kitchen (Easy Comfort Food for Friends and Family) $30.00
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  • Bare Minimum Dinners (Recipes and Strategies for Doing Less in the Kitchen) by Jenna Helwig, 9780358434719
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    Bare Minimum Dinners (Recipes and Strategies for Doing Less in the Kitchen) $18.99
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  • Chair Yoga For Dummies by Larry Payne, Don Henry, 9781119889533
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    Chair Yoga For Dummies $24.99
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  • Gluten-Free Girl American Classics Reinvented by Shauna James Ahern, Daniel Ahern, 9780544219885
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    Gluten-Free Girl American Classics Reinvented $29.99
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  • The Whitlock Workout (Get Fit and Healthy in Minutes) by Max Whitlock, 9781472268143
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    The Whitlock Workout (Get Fit and Healthy in Minutes) $28.99
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  • How To Cook Everything Fast Revised Edition (A Quick & Easy Cookbook) by Mark Bittman, 9780544790315
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    How To Cook Everything Fast Revised Edition (A Quick & Easy Cookbook) $40.00
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  • Get Fit While You Sit (Easy Workouts from Your Chair) - 9781630267827 by Charlene Torkelson, 9781630267827
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    Get Fit While You Sit (Easy Workouts from Your Chair) - 9781630267827 $26.99
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  • Pickleball For Dummies by Mo Nard, Reine Steel, Diana Landau, Carl Landau, 9781119895138
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    Pickleball For Dummies $24.99
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  • Run Your Best Marathon (Your trusted guide to training and racing better) by Sam Murphy, 9781472989529
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    Run Your Best Marathon (Your trusted guide to training and racing better) $24.00
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  • The Little Book of Pilates by Una L. Tudor, 9781856754439
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    The Little Book of Pilates $9.99
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  • The Kitchen Whisperers (Cooking with the Wisdom of Our Friends) - 9780063001657 by Dorothy Kalins, Danny Meyer, 9780063001657
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    The Kitchen Whisperers (Cooking with the Wisdom of Our Friends) - 9780063001657 $17.99
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  • The Resilient Athlete (A Self-Coaching Guide to Next Level Performance in Sports & Life) by Andrejs Birjukovs, 9781578269556
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    The Resilient Athlete (A Self-Coaching Guide to Next Level Performance in Sports & Life) $20.00
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  • Fitter. Calmer. Stronger. (A Mindful Approach to Exercise and Nutrition) by Ellie Goulding, 9780785291725
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    Fitter. Calmer. Stronger. (A Mindful Approach to Exercise and Nutrition) $29.99
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  • The Ultimate Body Plan for New Mums (12 Weeks to Finding You Again) by Gemma Atkinson, 9781472283801
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    The Ultimate Body Plan for New Mums (12 Weeks to Finding You Again) $24.99
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  • The Strong Like Mum Method (Awaken the natural power of your pre and postnatal body) by Shakira Akabusi, 9781472146588
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    The Strong Like Mum Method (Awaken the natural power of your pre and postnatal body) $21.99
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  • 7-Minute Body Plan (Quick workouts & simple recipes for real results in 7 days) by Lucy Wyndham-Read, 9780241430033
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    7-Minute Body Plan (Quick workouts & simple recipes for real results in 7 days) $21.99
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  • Fitness For Dummies by Suzanne Schlosberg, Liz Neporent, 9780470767597
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    Fitness For Dummies $24.99
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  • Kettlebells For Dummies by Sarah Lurie, 9780470599297
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    Kettlebells For Dummies $21.99
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  • Stretching For Dummies by LaReine Chabut, Madeleine Lewis, 9780470067413
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    Stretching For Dummies $19.99
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  • T'ai Chi For Dummies by Therese Iknoian, 9780764553516
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    T'ai Chi For Dummies $24.99
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  • Resistance Band Workouts for Seniors (Strength Training at Home or on the Go) by Karina Inkster, John C. Watson, 9781510770102
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    Resistance Band Workouts for Seniors (Strength Training at Home or on the Go) $17.99
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  • Belly Fat Busters for Seniors (12 Weeks to Lose Weight, Gain Strength, and Improve Balance) by Paige Waehner, 9781510769663
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    Belly Fat Busters for Seniors (12 Weeks to Lose Weight, Gain Strength, and Improve Balance) $17.99
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  • Racing the Clock (Running Across a Lifetime) - 9780062973283 by Bernd Heinrich, 9780062973283
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    Racing the Clock (Running Across a Lifetime) - 9780062973283 $21.99
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  • The Plant-Based Athlete (A Game-Changing Approach to Peak Performance) - 9780063042025 by Matt Frazier, Robert Cheeke, 9780063042025
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    The Plant-Based Athlete (A Game-Changing Approach to Peak Performance) - 9780063042025 $21.99
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  • Wellness for Makers (A Movement Guide for Artists) by Missy Graff Ballone, 9780764363214
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    Wellness for Makers (A Movement Guide for Artists) $22.99
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