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Why Pregnancy and Postnatal Exercise Matter
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$12.95
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Product Details
Author:
Rehana Jawadwala
Format:
Paperback
Pages:
192
Publisher:
Global Book Sales (September 17, 2020)
Language:
English
Audience:
General/trade
ISBN-13:
9781780666204
ISBN-10:
1780666209
Dimensions:
4.37" x 6.77"
File:
CONSORTIUM-Metadata_Only_Consortium_Customer_Group_Metadata_20260401130217-20260401.xml
Folder:
CONSORTIUM
List Price:
$12.95
Series:
Pinter & Martin Why It Matters
Case Pack:
40
As low as:
$9.97
Publisher Identifier:
P-PER
Discount Code:
A
Country of Origin:
Poland
Pub Discount:
65
Weight:
5.6oz
Imprint:
Montag & Martin
Overview
Although women are often advised to exercise during pregnancy and after birth, there is little information available about the tremendous benefits of physical activity for both mother and baby, or what kinds of exercise are safe and appropriate. In Why Pregnancy and Postnatal Exercise Matter, Rehana Jawadwala, an exercise physiologist and perinatal yoga teacher, looks at the evidence for supporting physical activity in mothers, as well as how women’s physiology changes during pregnancy and after they give birth, answering in detail the questions that mothers and those supporting them may have.
