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Exercise and Fitness

  • Healthier You Food Journal + (90-Day Nutrition, Fitness, and Wellness Tracker) by , 9781638074861
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  • Fitness Dice (7 Wooden Dice, Over 45,000 Workout Routines) (Miniature Edition) by Chronicle Books, 9781452182384
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    Fitness Dice (7 Wooden Dice, Over 45,000 Workout Routines!) $18.95
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  • Younger Next Year (Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond) by Chris Crowley, Henry S. Lodge, Allan J. Hamilton MD, 9781523507924
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    Younger Next Year (Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond) $15.95
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  • A Little Bit of Yoga (An Introduction to Postures & Practice) by Meagan Stevenson, 9781454932260
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    A Little Bit of Yoga (An Introduction to Postures & Practice) $9.95
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  • Food & Fitness Journal (Stay on Track & Achieve Your Goals) by Union Square & Co., Union Square & Co., 9781454932338
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    Food & Fitness Journal (Stay on Track & Achieve Your Goals) $12.95
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  • The Mind Manual by Dr. Alex George, 9781783254903
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    The Mind Manual $24.99
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    The Big Book of Outdoor Games (50+ Anti-Boredom, Unplugged Activities for Kids and Family) $19.95
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  • The Naked Yoga Effect (From Cancer Survivor to Naked Yoga Teacher) by Gani Doria, Robson Steve, 9781913641115
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    The Naked Yoga Effect (From Cancer Survivor to Naked Yoga Teacher) $21.99
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  • The Complete Runner's Day-by-Day Log 2024 12-Month Planner Calendar by Fitzgerald Matt, 9781524883928
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    The Complete Runner's Day-by-Day Log 2024 12-Month Planner Calendar $16.99
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  • 100 Walks in West Sussex by Natalie Leal, 9780719841958
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    100 Walks in West Sussex $19.99
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  • Guruji BKS Iyengar and his institute in the '70s by Julia Pedersen , Georg Pedersen, Geeta S Iyengar, 9781906756659
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    Guruji BKS Iyengar and his institute in the '70s $25.00
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  • Why Pregnancy and Postnatal Exercise Matter by Rehana Jawadwala, 9781780666204
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    Why Pregnancy and Postnatal Exercise Matter $12.95
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  • Canary (The Unlikely Story of Essential Exercise) by Dennis Rogers, 9781667870793
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    Canary (The Unlikely Story of Essential Exercise) $13.00
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  • Yoga Inversions (Your Guide to Going Upside Down) by Kat Heagberg Rebar, Dianne Bondy, Andrea Killam, 9781645471004
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    Yoga Inversions (Your Guide to Going Upside Down) $24.95
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  • The Body Noble (20 Minutes to a Hot Body with Hollywood's Coolest Trainer) by Derek Noble, Carol Colman, 9780471724186
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    The Body Noble (20 Minutes to a Hot Body with Hollywood's Coolest Trainer) $29.95
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  • Standing Pilates (Strengthen and Tone Your Body Wherever You Are) by Joan Breibart, 9780471566557
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    Standing Pilates (Strengthen and Tone Your Body Wherever You Are) $18.95
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  • Star Quality (The Red Carpet Workout for the Celebrity Body of Your Dreams) by Rob Parr, Laurel House, 9780470184004
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    Star Quality (The Red Carpet Workout for the Celebrity Body of Your Dreams) $24.95
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  • The 10-Week Intelligent Fitness Challenge (The Ultimate Workout Program from Hollywood's Most In-Demand Trainer) by Simon Waterson, Tom Hiddleston, 9781637274576
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    The 10-Week Intelligent Fitness Challenge (The Ultimate Workout Program from Hollywood's Most In-Demand Trainer) $24.00
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  • The Pilates Effect (Heroes Behind the Revolution) - 9781684350865 by Sarah W. Holmes, Stacey Redfield, 9781684350865
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    The Pilates Effect (Heroes Behind the Revolution) - 9781684350865 $17.00
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  • The Pilates Effect (Heroes Behind the Revolution) by Sarah W. Holmes, Stacey Redfield, 9781684350964
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    The Pilates Effect (Heroes Behind the Revolution) $60.00
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  • The Wellness Lifestyle (A Chef's Recipe for Real Life) by Daniel Orr, Kelly Baute, 9781684350599
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    The Wellness Lifestyle (A Chef's Recipe for Real Life) $28.00
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  • Heal Your Hips, Second Edition (How to Prevent Hip Surgery and What to Do If You Need It) - 9781630267568 by Lynda Huey, Robert Klapper, 9781630267568
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    Heal Your Hips, Second Edition (How to Prevent Hip Surgery and What to Do If You Need It) - 9781630267568 $25.99
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  • Purpose Driven Movement (The Ultimate Guide to Functional Training) by Tarek Michael-Chouja, Dan Henderson, 9781636980928
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    Purpose Driven Movement (The Ultimate Guide to Functional Training) $21.95
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  • The Complete Runner's Day-by-Day Log 12-Month 2023 Planner Calendar by Marty Jerome, 9781524872762
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    The Complete Runner's Day-by-Day Log 12-Month 2023 Planner Calendar $16.99
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  • Just One Thing (How simple changes can transform your life) by Dr Michael Mosley, 9781780725512
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    Just One Thing (How simple changes can transform your life) $24.99
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  • Be Healthier Now (100 Simple Ways to Become Instantly Healthier) by Fabio Sardo, Jacob Sager Weinstein, 9781250795083
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    Be Healthier Now (100 Simple Ways to Become Instantly Healthier) $17.99
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  • Quick Functional Exercises for Seniors (50 Exercises to Optimize Your Health) by Cody Sipe, 9781510773776
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  • Coaching with Heart (Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life) by Jerry Lynch, Chungliang Al Huang, 9780804843485
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    Coaching with Heart (Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life) $16.95
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  • Let's Get Physical (How Women Discovered Exercise and Reshaped the World) - 9780593188446 by Danielle Friedman, 9780593188446
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    Let's Get Physical (How Women Discovered Exercise and Reshaped the World) - 9780593188446 $18.00
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  • On the Forms of Taekwondo (Volume three: the ITF forms of General Choi) by Robert Nicholls, 9781098305307
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    On the Forms of Taekwondo (Volume three: the ITF forms of General Choi) $20.00
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  • Black Belt Fitness for Life (A 7-Week Plan to Achieve Lifelong Wellness) - 9780804849128 by Grandmaster Tae Sun Kang, Michael Imperioli, Andrew Federici, Claire Jones, 9780804849128
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    Black Belt Fitness for Life (A 7-Week Plan to Achieve Lifelong Wellness) - 9780804849128 $7.95
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  • Obstacle Race Training (How to Beat Any Course, Compete Like a Champion and Change Your Life) - 9780804843911 by Margaret Schlachter, Hobie Call, 9780804843911
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    Obstacle Race Training (How to Beat Any Course, Compete Like a Champion and Change Your Life) - 9780804843911 $16.95
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  • Black Belt Fitness for Life (A 7-Week Plan to Achieve Lifelong Wellness) by Grandmaster Tae Sun Kang, Michael Imperioli, Andrew Federici, Claire Jones, 9780804843744
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    Black Belt Fitness for Life (A 7-Week Plan to Achieve Lifelong Wellness) $12.95
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  • Obstacle Race Training (How to Beat Any Course, Compete Like a Champion and Change Your Life) by Margaret Schlachter, Hobie Call, 9780804851350
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    Obstacle Race Training (How to Beat Any Course, Compete Like a Champion and Change Your Life) $8.99
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  • Yoga Basics (The Basic Poses and Routines you Need to be Healthy and Relaxed) by C. Alexander Simpkins, Annellen M. Simpkins, 9780804845861
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    Yoga Basics (The Basic Poses and Routines you Need to be Healthy and Relaxed) $9.99
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  • Up to Speed (The Groundbreaking Science of Women Athletes) by Christine Yu, 9780593332399
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    Up to Speed (The Groundbreaking Science of Women Athletes) $29.00
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    Fearless (Extraordinary Adventures with Courageous Women) $26.00
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  • Yoga For Dummies - 9781119989066 by Larry Payne, Brenda Feuerstein, 9781119989066
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    Yoga For Dummies - 9781119989066 $24.99
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  • Desktop Cycling Class (Spin Your Stress Away!) by Eliza Berkowitz, 9780762482153
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    Desktop Cycling Class (Spin Your Stress Away!) $12.95
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  • Extreme Fitness (Military Workouts and Fitness Challenges for Maximising Performance) by Chris McNab, 9781838862961
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    Extreme Fitness (Military Workouts and Fitness Challenges for Maximising Performance) $29.99
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  • How Golf Can Save Your Life by Drew Millard, 9781419757570
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    How Golf Can Save Your Life $26.00
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  • Work It Out (A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down) by Sarah Kurchak, 9781683693291
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    Work It Out (A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down) $17.99
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  • Yoga Basics (The Basic Poses and Routines you Need to be Healthy and Relaxed) - 9780804856447 by C. Alexander Simpkins, Annellen M. Simpkins, 9780804856447
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    Yoga Basics (The Basic Poses and Routines you Need to be Healthy and Relaxed) - 9780804856447 $4.99
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  • Essential Handbook for Fitness Professionals by Ying Mitchell, Tia Lillie, 9781667853987
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    Essential Handbook for Fitness Professionals $14.99
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  • Energize! (Go from Dragging Ass to Kicking It in 30 Days) - 9780316707008 by Michael Breus, Stacey Griffith, 9780316707008
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    Energize! (Go from Dragging Ass to Kicking It in 30 Days) - 9780316707008 $18.99
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  • Boomercise (Exercising as You Age) by David Pargman, 9781935412328
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    Boomercise (Exercising as You Age) $16.95
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  • Ultra-Fat to Ultra-Fit (A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness) by Noah Walton, 9781591810902
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    Ultra-Fat to Ultra-Fit (A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness) $15.95
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  • Day Hikes Around Santa Barbara (116 Great Hikes) by Robert Stone, 9781573420754
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    Day Hikes Around Santa Barbara (116 Great Hikes) $21.95
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  • Science of HIIT (Understand the Anatomy and Physiology to Transform Your Body) - 9780744079111 by Ingrid S. Clay, 9780744079111
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    HIIT (Entrenamiento de intervalos de alta intensidad) - 9780744079111 $19.99
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  • 3 Minute Workouts (High Intensity Fitness Fast!, Your 30-Minute Workout in 3 Minutes) by Kusal Goonewardena, 9781925927832
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    3 Minute Workouts (High Intensity Fitness Fast!, Your 30-Minute Workout in 3 Minutes) $24.95
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  • Pilates and Parkinson's by Karen Pearce, Sarah Sessa, 9781913274122
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    Pilates and Parkinson's $34.00
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  • Eat Well Stay Well (What to Eat to Beat Common Ailments) by Dr Sarah Brewer, 9781859063712
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    Eat Well Stay Well (What to Eat to Beat Common Ailments) $14.95
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  • Yoga 7 Minutes a Day, 7 Days a Week (A Gentle Daily Practice for Strength, Clarity, and Calm) by Gertrud Hirschi, 9781590035092
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    Yoga 7 Minutes a Day, 7 Days a Week (A Gentle Daily Practice for Strength, Clarity, and Calm) $16.95
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  • Compact Tai Chi (Combined Forms for Pratice in Limited Space) by Jesse Tsao, 9781578631261
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    Compact Tai Chi (Combined Forms for Pratice in Limited Space) $28.95
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  • T'ai Chi for Seniors (How to Gain Flexibility, Strength, and Inner Peace) by Sifu Philip Bonifonte, 9781564146977
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    T'ai Chi for Seniors (How to Gain Flexibility, Strength, and Inner Peace) $20.95
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  • Yoga for Men (Postures for Healthy, Stress-Free Living) by Thomas Claire, 9781564146656
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    Yoga for Men (Postures for Healthy, Stress-Free Living) $24.95
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  • Dervish Yoga for Health and Longevity (Samadeva Gestural Euphony -- the Seven Major Arkanas) by Emma Thyloch, 9780892541317
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    Dervish Yoga for Health and Longevity (Samadeva Gestural Euphony -- the Seven Major Arkanas) $16.95
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  • Somos cíclicas: El método que te ayuda a entenderte, cuidarte y entrenar según t u ciclo menstrual / We Are Cyclical by María Rossich, 9788401028038
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    Somos cíclicas: El método que te ayuda a entenderte, cuidarte y entrenar según t u ciclo menstrual / We Are Cyclical $21.95
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  • MUSCLEGATE: THE NEW SCIENCE OF GAINING MUSCLE FASTER (An Essential Guide For Coaches, Personal Trainers, and Bodybuilders) by Manual Gonzalez, 9781667829517
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    MUSCLEGATE: THE NEW SCIENCE OF GAINING MUSCLE FASTER (An Essential Guide For Coaches, Personal Trainers, and Bodybuilders) $14.99
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  • Living Healthy by Mitchell Tonelson, Nam Jin Kim, 9781098369095
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    Living Healthy $9.99
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  • Bodyweight Training Over 40 (Build Strength, Balance, and Flexibility with Zero Equipment) by Mel McGuire, 9781638788867
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    Bodyweight Training Over 40 (Build Strength, Balance, and Flexibility with Zero Equipment) $15.99
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  • Gnar Country (Growing Old, Staying Rad) by Steven Kotler, 9780063272903
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    Gnar Country (Growing Old, Staying Rad) $32.00
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  • 28-Day Liver Health Weight Loss Solution (Fight Fatty Liver Disease with Diet and Exercise) by Banna, 9781638780540
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    28-Day Liver Health Weight Loss Solution (Fight Fatty Liver Disease with Diet and Exercise) $15.99
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  • Pelvic Floor Yoga for Women (Simple Poses for Healing Your Body and Boosting Strength) by Christina D'Arrigo, 9781638784746
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    Pelvic Floor Yoga for Women (Simple Poses for Healing Your Body and Boosting Strength) $15.99
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  • Move Yourself Happy (The Buswellness way to strength and vitality in 21 days) by Dianne Buswell, 9781786786708
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    Move Yourself Happy (21 Days to Make Joyful Movement a Habit) $24.95
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  • Sweat (A History of Exercise) - 9781620402306 by Bill Hayes, 9781620402306
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    Sweat (A History of Exercise) - 9781620402306 $18.99
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  • The Art of Impossible (A Peak Performance Primer) - 9780062977519 by Steven Kotler, 9780062977519
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    The Art of Impossible (A Peak Performance Primer) - 9780062977519 $18.99
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  • The Minimum Method (The Least You Can Do to Be a Stronger, Healthier, Happier You) by Joey Thurman, Dr. Will Cole, 9781637742297
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    The Minimum Method (The Least You Can Do to Be a Stronger, Healthier, Happier You) $26.95
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  • Train Like a Bodybuilder at Home (Get Lean and Strong Without Going to the Gym) by Erin Stern, 9780744034905
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    Train Like a Bodybuilder at Home (Get Lean and Strong Without Going to the Gym) $19.99
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  • The Lazy Person's Guide to Exercise (Over 40 toning flexercises to do from your bed, couch or while you wait) by Susan Elizabeth Clark, 9781914317927
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    The Lazy Person's Guide to Exercise (Over 40 toning flexercises to do from your bed, couch or while you wait) $12.95
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  • Be Healthy Everyday (With Plants Guide & Recipe Ideas) by Eva Minguet, 9788417557447
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    Be Healthy Everyday (With Plants Guide & Recipe Ideas) $29.95
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  • Intelligent Fitness (The Smart Way to Reboot Your Body and Get in Shape) - 9781637271834 by Simon Waterson, Daniel Craig, 9781637271834
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    Intelligent Fitness (The Smart Way to Reboot Your Body and Get in Shape) - 9781637271834 $20.00
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    Welcome, Hustler (An Empowerment Journal) $19.99
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  • Flex Your Age (Defy Stereotypes and Reclaim Empowerment) by Joan MacDonald, 9780744059243
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    Flex Your Age (Defy Stereotypes and Reclaim Empowerment) $24.99
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  • Ultimate Guide to Weight-Free Exercises by Editors of Thunder Bay Press, 9781645179146
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    Ultimate Guide to Weight-Free Exercises $24.99
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  • Own Your Morning (Reset Your A.M. Routine to Unlock Your Potential) - 9781950785704 by Liz Baker Plosser, 9781950785704
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    Own Your Morning (Reset Your A.M. Routine to Unlock Your Potential) - 9781950785704 $22.00
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  • Feel Better in 5 (Your Daily Plan to Feel Great for Life) by Dr Rangan Chatterjee, 9781950665686
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    Feel Better in 5 (Your Daily Plan to Feel Great for Life) $21.95
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  • Strength Training for Seniors (Increase your Balance, Stability, and Stamina to Rewind the Aging Process) by Paige Waehner, 9781510758957
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    Strength Training for Seniors (Increase your Balance, Stability, and Stamina to Rewind the Aging Process) $17.99
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  • Relentless (From Good to Great to Unstoppable) - 9781476710938 by Tim S. Grover, Shari Wenk, 9781476710938
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    Relentless (From Good to Great to Unstoppable) - 9781476710938 $27.00
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  • Strong Like Her (A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes) by Haley Shapley, Sophy Holland, 9781982120856
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    Strong Like Her (A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes) $29.99
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  • Relentless (From Good to Great to Unstoppable) by Tim S. Grover, Shari Wenk, 9781476714202
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    Relentless (From Good to Great to Unstoppable) $17.99
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  • The Heart of Yoga (Developing a Personal Practice) by T. K. V. Desikachar, 9780892817641
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    The Heart of Yoga (Developing a Personal Practice) $19.95
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  • Mom's Guide to Diastasis Recti (A Program for Preventing and Healing Abdominal Separation Caused by Pregnancy) by Pamela Ellgen, 9781612436616
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    Mom's Guide to Diastasis Recti (A Program for Preventing and Healing Abdominal Separation Caused by Pregnancy) $15.95
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  • Eat Better, Feel Better, Live Better (A 52-Week Food Journal) by MPH Nazima Qureshi, 9781641526258
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    Eat Better, Feel Better, Live Better (A 52-Week Food Journal) $11.99
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  • The Endurance Handbook (How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body) by Philip Maffetone, Tawnee Prazak, 9781632204981
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    The Endurance Handbook (How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body) $17.99
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  • The 4 x 4 Diet (4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want) by Erin Oprea, Carrie Underwood, 9781101903100
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    The 4 x 4 Diet (4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want) $17.00
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  • Run for Your Life (How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy) by Mark Cucuzzella, MD, 9781101946305
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    Run for Your Life (How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy) $26.95
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  • The Triathlete's Training Diary (Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed.) by Joe Friel, 9781937715632
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    The Triathlete's Training Diary (Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed.) $15.95
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  • Believe Training Journal (Classic Red, Updated Edition) by Lauren Fleshman, McGettigan-Dumas Roisin, 9781937715601
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    Believe Training Journal (Classic Red, Updated Edition) $21.95
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  • Sleep Smarter (21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success) by Shawn Stevenson, Sara Gottfried, MD, 9781623367398
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    Sleep Smarter (21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success) $26.99
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  • The One-Minute Workout (Science Shows a Way to Get Fit That's Smarter, Faster, Shorter) by Martin Gibala, Christopher Shulgan, 9780399183669
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    The One-Minute Workout (Science Shows a Way to Get Fit That's Smarter, Faster, Shorter) $27.00
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  • Wolfgang Puck Makes It Healthy (Light, Delicious Recipes and Easy Exercises for a Better Life) by Wolfgang Puck, Chad Waterbury, Norman Kolpas, Lou Schuler, 9781455508853
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    Wolfgang Puck Makes It Healthy (Light, Delicious Recipes and Easy Exercises for a Better Life) $21.99
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  • The Oxygen Advantage (Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter) by Patrick McKeown, 9780062349477
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  • Living with a SEAL (31 Days Training with the Toughest Man on the Planet) - 9781455534685 by Jesse Itzler, 9781455534685
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    Living with a SEAL (31 Days Training with the Toughest Man on the Planet) - 9781455534685 $17.99
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  • Chasing Summits (In Pursuit of High Places and an Unconventional Life) by Garry Harrington, 9781628420456
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  • Golf Rx (A 15-Minute-a-Day Core Program for More Yards and Less Pain) by Vijay Vad, M.D., Dave Allen, 9781592403400
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    Golf Rx (A 15-Minute-a-Day Core Program for More Yards and Less Pain) $18.00
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  • Bikram's Beginning Yoga Class (Revised and Updated) by Bikram Choudhury, 9781585420209
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    Bikram's Beginning Yoga Class (Revised and Updated) $22.00
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  • The New Toughness Training for Sports (Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis) by James E. Loehr, Dan Jansen, Chris Evert, 9780452269989
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    The New Toughness Training for Sports (Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis) $18.00
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  • Beyond Power Yoga (8 Levels of Practice for Body and Soul) by Beryl Bender Birch, 9780684855264
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    Beyond Power Yoga (8 Levels of Practice for Body and Soul) $21.99
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  • Tai Chi for Staying Young (The Gentle Way to Health and Well-Being) by Master Lam Kam-Chuen, 9780743255042
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    Tai Chi for Staying Young (The Gentle Way to Health and Well-Being) $16.00
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