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Exercise and Fitness

  • Rating
    Welcome, Hustler (An Empowerment Journal) $19.99
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  • Strong Like Her (A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes) by Haley Shapley, Sophy Holland, 9781982120856
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    Strong Like Her (A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes) $29.99
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  • Fitness Dice (7 Wooden Dice, Over 45,000 Workout Routines) by Chronicle Books, 9781452182384
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    Fitness Dice (7 Wooden Dice, Over 45,000 Workout Routines) $18.95
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  • Breath (The New Science of a Lost Art) by James Nestor, 9780735213616
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    Breath (The New Science of a Lost Art) $28.00
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  • Food & Fitness Journal (Stay on Track & Achieve Your Goals) by Union Square & Co., Union Square & Co., 9781454932338
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    Food & Fitness Journal (Stay on Track & Achieve Your Goals) $12.95
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  • Relentless (From Good to Great to Unstoppable) by Tim S. Grover, Shari Wenk, 9781476714202
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    Relentless (From Good to Great to Unstoppable) $17.99
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  • Beyond Training (Mastering Endurance, Health & Life) by Ben Greenfield, 9781628603767
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    Beyond Training (Mastering Endurance, Health & Life) $26.95
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  • You Are More Than Your Body by Bethany C. Meyers, 9780593544747
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    You Are More Than Your Body $18.00
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  • Glute Lab (The Art and Science of Strength and Physique Training) by Bret Contreras, Glen Cordoza, 9781628603460
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    Glute Lab (The Art and Science of Strength and Physique Training) $59.95
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  • Let's Get Physical (How Women Discovered Exercise and Reshaped the World) - 9780593188446 by Danielle Friedman, 9780593188446
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    Let's Get Physical (How Women Discovered Exercise and Reshaped the World) - 9780593188446 $18.00
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  • Kettlebell Rx by Jeff Martone, 9781936608997
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    Kettlebell Rx $34.95
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  • On the Forms of Taekwondo (Volume three: the ITF forms of General Choi) by Robert Nicholls, 9781098305307
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    On the Forms of Taekwondo (Volume three: the ITF forms of General Choi) $20.00
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  • Black Belt Fitness for Life (A 7-Week Plan to Achieve Lifelong Wellness) - 9780804849128 by Grandmaster Tae Sun Kang, Michael Imperioli, Andrew Federici, Claire Jones, 9780804849128
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    Black Belt Fitness for Life (A 7-Week Plan to Achieve Lifelong Wellness) - 9780804849128 $7.95
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  • Obstacle Race Training (How to Beat Any Course, Compete Like a Champion and Change Your Life) - 9780804843911 by Margaret Schlachter, Hobie Call, 9780804843911
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    Obstacle Race Training (How to Beat Any Course, Compete Like a Champion and Change Your Life) - 9780804843911 $16.95
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  • Black Belt Fitness for Life (A 7-Week Plan to Achieve Lifelong Wellness) by Grandmaster Tae Sun Kang, Michael Imperioli, Andrew Federici, Claire Jones, 9780804843744
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    Black Belt Fitness for Life (A 7-Week Plan to Achieve Lifelong Wellness) $12.95
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  • Obstacle Race Training (How to Beat Any Course, Compete Like a Champion and Change Your Life) by Margaret Schlachter, Hobie Call, 9780804851350
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    Obstacle Race Training (How to Beat Any Course, Compete Like a Champion and Change Your Life) $8.99
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  • Yoga Basics (The Basic Poses and Routines you Need to be Healthy and Relaxed) by C. Alexander Simpkins, Annellen M. Simpkins, 9780804845861
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    Yoga Basics (The Basic Poses and Routines you Need to be Healthy and Relaxed) $9.99
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  • Up to Speed (The Groundbreaking Science of Women Athletes) by Christine Yu, 9780593332399
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    Up to Speed (The Groundbreaking Science of Women Athletes) $28.00
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    Fearless (Extraordinary Adventures with Courageous Women) $26.00
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    Yoga For Dummies - 9781119989066 $24.99
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  • Desktop Cycling Class (Spin Your Stress Away!) by Eliza Berkowitz, 9780762482153
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    Desktop Cycling Class (Spin Your Stress Away!) $12.95
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  • Rating
    Extreme Fitness (Military Workouts and Fitness Challenges for Maximising Performance) $29.99
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  • How Golf Can Save Your Life by Drew Millard, 9781419757570
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    How Golf Can Save Your Life $26.00
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  • Rating
    Work It Out (A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down) $17.99
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  • Yoga Basics (The Basic Poses and Routines you Need to be Healthy and Relaxed) - 9780804856447 by C. Alexander Simpkins, Annellen M. Simpkins, 9780804856447
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    Yoga Basics (The Basic Poses and Routines you Need to be Healthy and Relaxed) - 9780804856447 $4.99
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  • Essential Handbook for Fitness Professionals by Ying Mitchell, Tia Lillie, 9781667853987
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    Essential Handbook for Fitness Professionals $14.99
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  • Energize! (Go from Dragging Ass to Kicking It in 30 Days) - 9780316707008 by Michael Breus, Stacey Griffith, 9780316707008
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    Energize! (Go from Dragging Ass to Kicking It in 30 Days) - 9780316707008 $18.99
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  • Boomercise (Exercising as You Age) by David Pargman, 9781935412328
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    Boomercise (Exercising as You Age) $16.95
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  • Ultra-Fat to Ultra-Fit (A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness) by Noah Walton, 9781591810902
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    Ultra-Fat to Ultra-Fit (A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness) $15.95
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  • Jack's Acrobatics (A Fun Step-By-Step Guide to Acrobatic Exercises For the Whole Family) by Rika Taeymans, Laura van Bouchout, Emma Thyssen, 9781780661902
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    Jack's Acrobatics (A Fun Step-By-Step Guide to Acrobatic Exercises For the Whole Family) $14.95
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  • Day Hikes Around Santa Barbara (116 Great Hikes) by Robert Stone, 9781573420754
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    Day Hikes Around Santa Barbara (116 Great Hikes) $21.95
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  • Science of HIIT (Understand the Anatomy and Physiology to Transform Your Body) - 9780744079111 by Ingrid S. Clay, 9780744079111
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    Science of HIIT (Understand the Anatomy and Physiology to Transform Your Body) - 9780744079111 $19.99
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  • 3 Minute Workouts (High Intensity Fitness Fast!, Your 30-Minute Workout in 3 Minutes) by Kusal Goonewardena, 9781925927832
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    3 Minute Workouts (High Intensity Fitness Fast!, Your 30-Minute Workout in 3 Minutes) $24.95
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  • Rehabilitation Through Pilates (A Guide to Recovery from Common Musculo-Skeletal Conditions) by Karen Pearce, Sarah Sessa, 9781801520027
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    Rehabilitation Through Pilates (A Guide to Recovery from Common Musculo-Skeletal Conditions) $29.95
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  • Pilates and Parkinson's by Karen Pearce, Sarah Sessa, 9781913274122
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    Pilates and Parkinson's $34.00
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  • Eat Well Stay Well (What to Eat to Beat Common Ailments) by Dr Sarah Brewer, 9781859063712
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    Eat Well Stay Well (What to Eat to Beat Common Ailments) $14.95
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  • Yoga 7 Minutes a Day, 7 Days a Week (A Gentle Daily Practice for Strength, Clarity, and Calm) by Gertrud Hirschi, 9781590035092
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    Yoga 7 Minutes a Day, 7 Days a Week (A Gentle Daily Practice for Strength, Clarity, and Calm) $16.95
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  • Compact Tai Chi (Combined Forms for Pratice in Limited Space) by Jesse Tsao, 9781578631261
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    Compact Tai Chi (Combined Forms for Pratice in Limited Space) $26.95
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  • T'ai Chi for Seniors (How to Gain Flexibility, Strength, and Inner Peace) by Sifu Philip Bonifonte, 9781564146977
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    T'ai Chi for Seniors (How to Gain Flexibility, Strength, and Inner Peace) $20.95
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  • Yoga for Men (Postures for Healthy, Stress-Free Living) by Thomas Claire, 9781564146656
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    Yoga for Men (Postures for Healthy, Stress-Free Living) $24.95
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  • Dervish Yoga for Health and Longevity (Samadeva Gestural Euphony -- the Seven Major Arkanas) by Emma Thyloch, 9780892541317
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    Dervish Yoga for Health and Longevity (Samadeva Gestural Euphony -- the Seven Major Arkanas) $16.95
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  • Somos cíclicas: El método que te ayuda a entenderte, cuidarte y entrenar según t u ciclo menstrual / We Are Cyclical by María Rossich, 9788401028038
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    Somos cíclicas: El método que te ayuda a entenderte, cuidarte y entrenar según t u ciclo menstrual / We Are Cyclical $21.95
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  • MUSCLEGATE: THE NEW SCIENCE OF GAINING MUSCLE FASTER (An Essential Guide For Coaches, Personal Trainers, and Bodybuilders) by Manual Gonzalez, 9781667829517
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    MUSCLEGATE: THE NEW SCIENCE OF GAINING MUSCLE FASTER (An Essential Guide For Coaches, Personal Trainers, and Bodybuilders) $14.99
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  • Living Healthy by Mitchell Tonelson, Nam Jin Kim, 9781098369095
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    Living Healthy $9.99
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  • Bodyweight Training Over 40 (Build Strength, Balance, and Flexibility with Zero Equipment) by Mel McGuire, 9781638788867
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    Bodyweight Training Over 40 (Build Strength, Balance, and Flexibility with Zero Equipment) $15.99
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  • Gnar Country (Growing Old, Staying Rad) by Steven Kotler, 9780063272903
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    Gnar Country (Growing Old, Staying Rad) $28.99
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  • 28-Day Liver Health Weight Loss Solution (Fight Fatty Liver Disease with Diet and Exercise) by Banna, 9781638780540
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    28-Day Liver Health Weight Loss Solution (Fight Fatty Liver Disease with Diet and Exercise) $15.99
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  • Pelvic Floor Yoga for Women (Simple Poses for Healing Your Body and Boosting Strength) by Christina D'Arrigo, 9781638784746
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    Pelvic Floor Yoga for Women (Simple Poses for Healing Your Body and Boosting Strength) $15.99
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  • Move Yourself Happy (The Buswellness way to strength and vitality in 21 days) by Dianne Buswell, 9781786786708
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    Move Yourself Happy (The Buswellness way to strength and vitality in 21 days) $24.95
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  • Sweat (A History of Exercise) - 9781620402306 by Bill Hayes, 9781620402306
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    Sweat (A History of Exercise) - 9781620402306 $18.00
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  • The Art of Impossible (A Peak Performance Primer) - 9780062977519 by Steven Kotler, 9780062977519
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    The Art of Impossible (A Peak Performance Primer) - 9780062977519 $18.99
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  • The Minimum Method (The Least You Can Do to Be a Stronger, Healthier, Happier You) by Joey Thurman, Dr. Will Cole, 9781637742297
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    The Minimum Method (The Least You Can Do to Be a Stronger, Healthier, Happier You) $26.95
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  • Train Like a Bodybuilder at Home (Get Lean and Strong Without Going to the Gym) by Erin Stern, 9780744034905
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    Train Like a Bodybuilder at Home (Get Lean and Strong Without Going to the Gym) $19.99
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  • The Lazy Person's Guide to Exercise (Over 40 toning flexercises to do from your bed, couch or while you wait) by Susan Elizabeth Clark, 9781914317927
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    The Lazy Person's Guide to Exercise (Over 40 toning flexercises to do from your bed, couch or while you wait) $12.95
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  • Be Healthy Everyday (With Plants Guide & Recipe Ideas) by Eva Minguet, 9788417557447
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    Be Healthy Everyday (With Plants Guide & Recipe Ideas) $29.95
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  • Intelligent Fitness (The Smart Way to Reboot Your Body and Get in Shape) - 9781637271834 by Simon Waterson, Daniel Craig, 9781637271834
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    Intelligent Fitness (The Smart Way to Reboot Your Body and Get in Shape) - 9781637271834 $20.00
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  • Ultimate Guide to Weight-Free Exercises by Editors of Thunder Bay Press, 9781645179146
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    Ultimate Guide to Weight-Free Exercises $24.99
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  • Own Your Morning (Reset Your A.M. Routine to Unlock Your Potential) - 9781950785704 by Liz Baker Plosser, 9781950785704
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    Own Your Morning (Reset Your A.M. Routine to Unlock Your Potential) - 9781950785704 $22.00
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  • Pilates For Dummies - 9781119907381 by Ellie Herman, 9781119907381
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    Pilates For Dummies - 9781119907381 $24.99
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  • The Miracle of Flexibility (A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free) by Miranda Esmonde-White, 9781668000168
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    The Miracle of Flexibility (A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free) $30.00
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  • Babar's Yoga for Elephants by Laurent de Brunhoff, 9780810930766
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    Babar's Yoga for Elephants $10.95
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  • Burn (New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight) by Herman Pontzer PhD, 9780593421048
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    Burn (New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight) $18.00
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  • Becoming a Personal Trainer For Dummies - 9781119891482 by Diana Kightlinger, Shannon Austin, 9781119891482
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    Becoming a Personal Trainer For Dummies - 9781119891482 $24.99
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  • The Resistance Training Revolution (The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week) - 9780306923791 by Sal Di Stefano, 9780306923791
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    The Resistance Training Revolution (The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week) - 9780306923791 $17.99
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  • Functional Anatomy of Yoga (A Guide for Practitioners and Teachers) by David Keil, 9781644116272
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    Functional Anatomy of Yoga (A Guide for Practitioners and Teachers) $29.99
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  • Chair Yoga For Dummies by Larry Payne, Don Henry, 9781119889533
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    Chair Yoga For Dummies $24.99
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  • Your Better Instincts (Uncover Your Inner Power to Improve Health, Happiness, and Performance) by Stacy Irvine, 9781989603628
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    Your Better Instincts (Uncover Your Inner Power to Improve Health, Happiness, and Performance) $24.95
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  • The 5 Principles (A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self) by Khnum 'Stic' Ibomu, 9781538708088
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    The 5 Principles (A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self) $29.00
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  • The Whitlock Workout (Get Fit and Healthy in Minutes) by Max Whitlock, 9781472268143
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    The Whitlock Workout (Get Fit and Healthy in Minutes) $28.99
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  • Get Fit While You Sit (Easy Workouts from Your Chair) - 9781630267827 by Charlene Torkelson, 9781630267827
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    Get Fit While You Sit (Easy Workouts from Your Chair) - 9781630267827 $26.99
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  • The Little Book of Pilates by Una L. Tudor, 9781856754439
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    The Little Book of Pilates $9.99
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  • Rating
    The Resilient Athlete (The Complete Self-Coaching Guide for Lifelong Improvement in Fitness Performance and Mindset) $18.00
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  • Stage 4 - Forced Adaptation (The Quick Guide to Professional Level Lifting) by Empros Maximus, 9781667804453
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    Stage 4 - Forced Adaptation (The Quick Guide to Professional Level Lifting) $21.99
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  • The Long Covid Self-Help Guide (Practical Ways to Manage Symptoms) by , 9781399402026
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    The Long Covid Self-Help Guide (Practical Ways to Manage Symptoms) $22.00
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  • The Magic Word - 9781098378721 by Colleen Guanciale, 9781098378721
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    The Magic Word - 9781098378721 $18.00
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  • Breathe (A Life in Flow) - 9780063018969 by Rickson Gracie, Peter Maguire, Jocko Willink, 9780063018969
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    Breathe (A Life in Flow) - 9780063018969 $17.99
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  • THE JOY OF VOLKSMARCHING, 2nd Edition by Mary Frances Going, Mac Moody, 9781098392987
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    THE JOY OF VOLKSMARCHING, 2nd Edition $26.75
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  • Just Motivate Me - for Fitness (Train your mind to train your body.) by Russell Cotter, 9781098375225
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    Just Motivate Me - for Fitness (Train your mind to train your body.) $19.99
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  • Fitter. Calmer. Stronger. (A Mindful Approach to Exercise and Nutrition) by Ellie Goulding, 9780785291725
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    Fitter. Calmer. Stronger. (A Mindful Approach to Exercise and Nutrition) $29.99
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  • Feel Better in 5 (Your Daily Plan to Feel Great for Life) by Dr Rangan Chatterjee, 9781950665686
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    Feel Better in 5 (Your Daily Plan to Feel Great for Life) $21.95
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  • Strength Training for Seniors (Increase your Balance, Stability, and Stamina to Rewind the Aging Process) by Paige Waehner, 9781510758957
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    Strength Training for Seniors (Increase your Balance, Stability, and Stamina to Rewind the Aging Process) $17.99
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  • Relentless (From Good to Great to Unstoppable) - 9781476710938 by Tim S. Grover, Shari Wenk, 9781476710938
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    Relentless (From Good to Great to Unstoppable) - 9781476710938 $27.00
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  • The Heart of Yoga (Developing a Personal Practice) by T. K. V. Desikachar, 9780892817641
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    The Heart of Yoga (Developing a Personal Practice) $19.95
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  • Mom's Guide to Diastasis Recti (A Program for Preventing and Healing Abdominal Separation Caused by Pregnancy) by Pamela Ellgen, 9781612436616
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    Mom's Guide to Diastasis Recti (A Program for Preventing and Healing Abdominal Separation Caused by Pregnancy) $15.95
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  • Injury Rehab with Resistance Bands (Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More) by Karl Knopf, 9781612434490
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    Injury Rehab with Resistance Bands (Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More) $15.95
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  • Eat Better, Feel Better, Live Better (A 52-Week Food Journal) by MPH Nazima Qureshi, 9781641526258
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    Eat Better, Feel Better, Live Better (A 52-Week Food Journal) $11.99
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  • Younger Next Year (Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond) by Chris Crowley, Henry S. Lodge, Allan J. Hamilton MD, 9781523507924
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    Younger Next Year (Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond) $15.95
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  • Nature Play at Home (Creating Outdoor Spaces that Connect Children with the Natural World) by Nancy Striniste, 9781604698251
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    Nature Play at Home (Creating Outdoor Spaces that Connect Children with the Natural World) $24.95
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  • The Endurance Handbook (How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body) by Philip Maffetone, Tawnee Prazak, 9781632204981
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    The Endurance Handbook (How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body) $17.99
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  • Pilates for Beginners (Core Pilates Exercises and Easy Sequences to Practice at Home) by Katherine Corp, Kimberly Corp, 9781641521505
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    Pilates for Beginners (Core Pilates Exercises and Easy Sequences to Practice at Home) $17.99
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  • The 4 x 4 Diet (4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want) by Erin Oprea, Carrie Underwood, 9781101903100
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    The 4 x 4 Diet (4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want) $17.00
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  • A Little Bit of Yoga (An Introduction to Postures & Practice) by Meagan Stevenson, 9781454932260
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    A Little Bit of Yoga (An Introduction to Postures & Practice) $9.95
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  • Run for Your Life (How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy) by Mark Cucuzzella, MD, 9781101946305
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    Run for Your Life (How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy) $26.95
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  • Believe Training Journal (Classic Red, Updated Edition) by Lauren Fleshman, McGettigan-Dumas Roisin, 9781937715601
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    Believe Training Journal (Classic Red, Updated Edition) $21.95
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  • The Complete Practical Encyclopedia of Running, Cycling & Fitness Training (Step-by-step instructions, training plans, nutritional information and expert advice, all shown in over 1350 fantastic photographs) by Andy Wadsworth, 9780754823506
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    The Complete Practical Encyclopedia of Running, Cycling & Fitness Training (Step-by-step instructions, training plans, nutritional information and expert advice, all shown in over 1350 fantastic photographs) $35.00
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  • The Illustrated Practical Encyclopedia of Fitness Training (Everything You Need To Know About Strength And Fitness Training In The Gym And At Home, From Planning Workouts To Improving Technique) by Andy Wadsworth, 9781782142027
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    The Illustrated Practical Encyclopedia of Fitness Training (Everything You Need To Know About Strength And Fitness Training In The Gym And At Home, From Planning Workouts To Improving Technique) $11.99
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  • Sleep Smarter (21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success) by Shawn Stevenson, Sara Gottfried, MD, 9781623367398
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    Sleep Smarter (21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success) $26.99
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  • Endure (Mind, Body, and the Curiously Elastic Limits of Human Performance) by Alex Hutchinson, Malcolm Gladwell, 9780062499868
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    Endure (Mind, Body, and the Curiously Elastic Limits of Human Performance) $29.99
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  • Wolfgang Puck Makes It Healthy (Light, Delicious Recipes and Easy Exercises for a Better Life) by Wolfgang Puck, Chad Waterbury, Norman Kolpas, Lou Schuler, 9781455508853
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    Wolfgang Puck Makes It Healthy (Light, Delicious Recipes and Easy Exercises for a Better Life) $21.99
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  • The Oxygen Advantage (Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter) by Patrick McKeown, 9780062349477
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    The Oxygen Advantage (Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter) $15.99
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