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Exercise and Fitness

  • The Little Book of Cycling (Inspirational quotes for everyone, from the novice to the enthusiast) by , 9781800690066
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  • The Little Book of Running (For Everyone From the Bigginner to the Long-distance Runner) by , 9781800690059
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    The Little Book of Running (For Everyone From the Bigginner to the Long-distance Runner) $8.95
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  • 100 Things You Can Do to Stay Fit and Healthy (Simple Steps to Better Your Body and Improve Your Mind) by Scott Douglas, Phil Wharton, 9781510712355
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    100 Things You Can Do to Stay Fit and Healthy (Simple Steps to Better Your Body and Improve Your Mind) $14.99
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  • Moms Don't Have Time To (A Quarantine Anthology) by Zibby Owens, 9781510765962
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    Moms Don't Have Time To (A Quarantine Anthology) $24.99
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  • Strong Like Her (A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes) by Haley Shapley, Sophy Holland, 9781982120856
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    Strong Like Her (A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes) $29.99
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  • Breath (The New Science of a Lost Art) by James Nestor, 9780735213616
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    Breath (The New Science of a Lost Art) $28.00
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  • Nature Play at Home (Creating Outdoor Spaces that Connect Children with the Natural World) by Nancy Striniste, 9781604698251
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    Nature Play at Home (Creating Outdoor Spaces that Connect Children with the Natural World) $24.95
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  • Relentless (From Good to Great to Unstoppable) by Tim S. Grover, Shari Wenk, 9781476714202
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    Relentless (From Good to Great to Unstoppable) $17.00
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  • Your Upper Body, Your Yoga (Including Asymmetries & Proportions of the Whole Body) by Bernie Clark, 9781777687304
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    Your Upper Body, Your Yoga (Including Asymmetries & Proportions of the Whole Body) $26.95
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  • The 24/7 Body (The Sunday Times bestselling guide to diet and training) by Matt Morsia, 9781529135244
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  • Fitness Over 40 (A Six-Week Exercise Plan to Build Endurance, Strength, & Flexibility) by Stefanie Lisa, 9781648769719
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    Fitness Over 40 (A Six-Week Exercise Plan to Build Endurance, Strength, & Flexibility) $17.99
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  • The Flexible Body (Move better anywhere, anytime in 10 minutes a day) by Roger Frampton, 9781911216940
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    The Flexible Body (Move better anywhere, anytime in 10 minutes a day) $19.95
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  • Running Wild (Inspirational Trails from Around the World) by Julie Freeman, Simon Freeman, 9780500295618
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    Running Wild (Inspirational Trails from Around the World) $29.95
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  • Lift Yourself (A Training Guide to Getting Fit and Feeling Strong for Life) by Laura Hoggins, 9780241385913
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    Lift Yourself (A Training Guide to Getting Fit and Feeling Strong for Life) $28.95
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  • Zen Medicine for Mind and Body (Using Zen Wisdom, Shaolin Kung Fu and Traditional Chinese Medicine) by Xinggui Shi, 9781602201651
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    Zen Medicine for Mind and Body (Using Zen Wisdom, Shaolin Kung Fu and Traditional Chinese Medicine) $18.95
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    Ultimate Guide to Weight-Free Exercises $24.99
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  • My Pocket Guide to Stretching (Anytime Stretches for Flexibility, Strength, and Full-Body Wellness) by K. Aleisha Fetters, 9781507217955
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    My Pocket Guide to Stretching (Anytime Stretches for Flexibility, Strength, and Full-Body Wellness) $14.99
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  • Sit to Get Fit (Change the way you sit in 28 days for health, energy and longevity) by Suzy Reading, 9781783254453
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    Sit to Get Fit (Change the way you sit in 28 days for health, energy and longevity) $14.99
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  • Pilates Express (Get Maximum Results in Minimum Time) by Lynne Robinson, 9780857839237
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    Pilates Express (Get Maximum Results in Minimum Time) $24.99
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  • Run Like a Pro (Even If You're Slow) by Matt Fitzgerald, Ben Rosario, 9780593201916
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    Run Like a Pro (Even If You're Slow) (Elite Tools and Tips for Runners at Every Level) $17.00
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  • Fit at Last (Look and Feel Better Once and for All) by Ken Blanchard, Tim Kearin, 9781626560604
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    Fit at Last (Look and Feel Better Once and for All) $24.95
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  • Pilates (Simple techniques for a strong, lithe and healthier body) by Emily Kelly, 9780754835394
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    Pilates (Simple techniques for a strong, lithe and healthier body) $16.00
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  • Feel-Good Fitness (Fun Workout Challenges to Inspire Your Fitness Streak) by Montaño Alysia, 9781948007030
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    Feel-Good Fitness (Fun Workout Challenges to Inspire Your Fitness Streak) $24.95
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  • The Art of Impossible (A Peak Performance Primer) - 9780063217393 by Steven Kotler, 9780063217393
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    The Art of Impossible (A Peak Performance Primer) - 9780063217393 $18.99
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  • Born to Walk (The Transformative Power of a Pedestrian Act) - 9781770411890 by Dan Rubinstein, Kevin Patterson, 9781770411890
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    Born to Walk (The Transformative Power of a Pedestrian Act) - 9781770411890 $25.95
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  • Born to Walk (The Transformative Power of a Pedestrian Act) by Dan Rubinstein, Kevin Patterson, 9781770414198
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    Born to Walk (The Transformative Power of a Pedestrian Act) $16.95
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  • 10,000 Steps a Day in L.A. (57 Walking Adventures) by Paul Haddad, 9781595800992
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    10,000 Steps a Day in L.A. (57 Walking Adventures) $19.95
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    The Whiteboard Daily Book of Cues (A Visual Guide to Efficient Movement for Coaches, Trainers and Athletes) $29.95
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  • Falling Is Not An Option (A Way to Lifelong Balance) by George Locker, 9781098309732
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    Falling Is Not An Option (A Way to Lifelong Balance) $29.99
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  • The Official U.S. Army Fitness Training Handbook by Department of the Army, 9781493065493
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    The Official U.S. Army Fitness Training Handbook $19.95
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    Move More At Your Desk (Reduce back pain and increase your energy at work) $20.95
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  • The Army Fitness Bible (The Complete Military Training Guide) by Michelle Turner, 9781578269228
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    The Army Fitness Bible (The Complete Military Training Guide) $25.00
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  • 15-Minute Stretch (Four 15-Minute Workouts For Flexibility, Posture, And Strength) by Suzanne Martin, 9780744051292
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    15-Minute Stretch (Four 15-Minute Workouts For Flexibility, Posture, And Strength) $15.00
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  • 15-Minute Better Back (Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe) by Suzanne Martin, 9780744048155
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    15-Minute Better Back (Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe) $15.00
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  • Let's Get Physical (How Women Discovered Exercise and Reshaped the World) by Danielle Friedman, 9780593188422
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    Let's Get Physical (How Women Discovered Exercise and Reshaped the World) $27.00
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  • Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race (New Edition with Write-In Training Journal) by Krissy Moehl, 9781645674986
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    Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race (New Edition with Write-In Training Journal) $29.99
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  • Chair Yoga (Accessible Sequences to Build Strength, Flexibility, and Inner Calm) by Christina D'Arrigo, 9781648766862
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    Chair Yoga (Accessible Sequences to Build Strength, Flexibility, and Inner Calm) $13.99
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  • A Review of the Air Force Fitness Assessment by Sean Robson, Isabel Leamon, Maria C. Lytell, Miriam Matthews, Margaret Chamberlin, 9781977406699
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    A Review of the Air Force Fitness Assessment $26.50
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  • Sweat (A History of Exercise) by Bill Hayes, 9781620402283
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    Sweat (A History of Exercise) $28.00
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  • Science of HIIT (Understand the Anatomy and Physiology to Transform Your Body) by Ingrid S. Clay, 9780744051285
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    Science of HIIT (Understand the Anatomy and Physiology to Transform Your Body) $19.99
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  • HWPO (Hard Work Pays Off) by Mat Fraser, Spenser Mestel, 9780593233757
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    HWPO (Hard Work Pays Off) $20.00
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  • Back Pain (How to Build Core Stability for Long-Lasting Relief) by Adam Gavine, Rod Bonello, 9781743317129
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    Back Pain (How to Build Core Stability for Long-Lasting Relief) $29.95
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  • Energize! (Go from Dragging Ass to Kicking It in 30 Days) by Michael Breus, Stacey Griffith, 9780316707022
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    Energize! (Go from Dragging Ass to Kicking It in 30 Days) $28.00
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  • 5-Minute Core Exercises for Seniors (Daily Routines to Build Balance and Boost Confidence) by Cindy Brehse, Tami Brehse Dzenitis, 9781648766565
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    5-Minute Core Exercises for Seniors (Daily Routines to Build Balance and Boost Confidence) $12.99
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  • Strength and Conditioning for Women in Team Sports by Jools Murray, 9781785008320
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    Strength and Conditioning for Women in Team Sports $45.00
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  • Get Moving! - 9780143450429 by Shwetambari Shetty, 9780143450429
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    Get Moving! - 9780143450429 $14.95
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  • Master the Marathon (The Ultimate Training Guide for Women) by Ali Nolan, 9780143135487
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    Master the Marathon (The Ultimate Training Guide for Women) $17.00
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  • The Gigantic Book of Running Quotations - 9781510766297 by Hal Higdon, Amby Burfoot, 9781510766297
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    The Gigantic Book of Running Quotations - 9781510766297 $19.99
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  • Fed & Fit (A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes) by Cassy Joy Garcia, Cassy Joy Garcia, 9781628601039
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    Fed & Fit (A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes) $39.95
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  • Becoming a Supple Leopard 2nd Edition (The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance) by Kelly Starrett, Glen Cordoza, 9781628600834
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    Becoming a Supple Leopard 2nd Edition (The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance) $59.95
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  • Natural Posture for Pain-Free Living (The Practice of Mindful Alignment) by Kathleen Porter, 9781620550991
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    Natural Posture for Pain-Free Living (The Practice of Mindful Alignment) $24.95
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  • Moving Through Cancer (An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps) by Dr. Kathryn Schmitz, 9781797210254
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    Moving Through Cancer (An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps) $27.95
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  • No-Risk Abs (A Safe Workout Program for Core Strength) by Blandine Calais-Germain, 9781594773891
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    No-Risk Abs (A Safe Workout Program for Core Strength) $24.99
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  • Shaolin Qi Gong (Energy in Motion) by Shi Xinggui, 9781594772641
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    Shaolin Qi Gong (Energy in Motion) $19.95
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  • The New Rules of Posture (How to Sit, Stand, and Move in the Modern World) by Mary Bond, 9781594771248
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    The New Rules of Posture (How to Sit, Stand, and Move in the Modern World) $18.95
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  • Get Firefighter Fit (The Complete Workout from the Former Director of the New York City Fire Department Physical Training) by Kevin S. Malley, David K. Spierer, 9781569756263
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    Get Firefighter Fit (The Complete Workout from the Former Director of the New York City Fire Department Physical Training) $15.95
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  • Strength Training for Seniors (Increase your Balance, Stability, and Stamina to Rewind the Aging Process) by Paige Waehner, 9781510758957
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    Strength Training for Seniors (Increase your Balance, Stability, and Stamina to Rewind the Aging Process) $17.99
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  • Resistance Band Workouts (50 Exercises for Strength Training at Home or On the Go) by Karina Inkster, 9781510753471
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    Resistance Band Workouts (50 Exercises for Strength Training at Home or On the Go) $14.99
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  • Chair Yoga for Seniors (Stretches and Poses that You Can Do Sitting Down at Home) by Lynn Lehmkuhl, 9781510750630
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    Chair Yoga for Seniors (Stretches and Poses that You Can Do Sitting Down at Home) $17.99
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  • Cuerpazo para siempre (Spanish Original) (Mi método para transformar tu figura en un cuerpo de infarto) by Claudia Molina, 9781501168284
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    Cuerpazo para siempre (Spanish Original) (Mi método para transformar tu figura en un cuerpo de infarto) $16.99
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  • Relentless (From Good to Great to Unstoppable) - 9781476710938 by Tim S. Grover, Shari Wenk, 9781476710938
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    Relentless (From Good to Great to Unstoppable) - 9781476710938 $27.00
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  • Metabolism Diet for Beginners (2-Week Meal Plan and Exercises to Kick-Start Weight Loss) by Megan Johnson McCullough, 9781648766190
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    Metabolism Diet for Beginners (2-Week Meal Plan and Exercises to Kick-Start Weight Loss) $15.99
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  • Offering from the Conscious Body (The Discipline of Authentic Movement) by Janet Adler, 9780892819669
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    Offering from the Conscious Body (The Discipline of Authentic Movement) $25.00
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  • The Complete Runner's Day-by-Day Log 2022 Planner Calendar by Marty Jerome, 9781524863371
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    The Complete Runner's Day-by-Day Log 2022 Planner Calendar $16.99
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  • Yoga for Busy Bodies (Stress Relief in 30, 20 & 10 Minutes) by Janet Lee, 9781951274924
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    Yoga for Busy Bodies (Stress Relief in 30, 20 & 10 Minutes) $16.99
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  • Eat Like a Pig, Run Like a Horse (How Food Fights Hijacked Our Health and the New Science of Exercise) by Anastacia Marx de Salcedo, 9781643138350
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    Eat Like a Pig, Run Like a Horse (How Food Fights Hijacked Our Health and the New Science of Exercise) $27.95
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  • Rebuilding Milo (The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance) by Aaron Horschig, Kevin Sonthana, 9781628604221
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    Rebuilding Milo (The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance) $64.95
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  • Beat Osteoporosis with Exercise (A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture) by Karl Knopf, 9781612435558
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    Beat Osteoporosis with Exercise (A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture) $15.95
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  • Special Forces Fitness Training (Gym-Free Workouts to Build Muscle and Get in Elite Shape) by Augusta DeJuan Hathaway, 9781612433066
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    Special Forces Fitness Training (Gym-Free Workouts to Build Muscle and Get in Elite Shape) $15.95
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  • Walking Your Blues Away (How to Heal the Mind and Create Emotional Well-Being) by Thom Hartmann, 9781594771446
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    Walking Your Blues Away (How to Heal the Mind and Create Emotional Well-Being) $12.95
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  • Balance Training (Stability Workouts for Core Strength and a Sculpted Body) by Karon Karter, 9781569756058
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    Balance Training (Stability Workouts for Core Strength and a Sculpted Body) $15.95
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  • The 30-Minute Runner (Smart Training for Busy Beginners) - 9781510758940 by Duncan Larkin, Mike Moreno, 9781510758940
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    The 30-Minute Runner (Smart Training for Busy Beginners) - 9781510758940 $14.99
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  • Reborn on the Run (My Journey from Addiction to Ultramarathons) by Catra Corbett, Dan England, 9781510729025
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    Reborn on the Run (My Journey from Addiction to Ultramarathons) $24.99
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  • Yoga Wisdom (Warrior Tales Inspiring You On and Off Your Mat) by Stephanie Spence, 9781510737099
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    Yoga Wisdom (Warrior Tales Inspiring You On and Off Your Mat) $19.99
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  • The Joy of Yoga (Fifty Sequences for Your Home and Studio Practice) by Emma Silverman, 9781510723931
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    The Joy of Yoga (Fifty Sequences for Your Home and Studio Practice) $14.99
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  • The Runner's Handbook (The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition) by Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover, 9780140469301
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    The Runner's Handbook (The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition) $22.00
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  • Fit Financial Approach (The Candid Truth About Being Fit in Both Health & Wealth) by Mike Broker, 9781631954405
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    Fit Financial Approach (The Candid Truth About Being Fit in Both Health & Wealth) $21.95
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  • The 90-Day Workout Journal for Men (Daily Motivation to Track Your Food & Exercise Goals) by Vance Hinds, 9781648762208
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    The 90-Day Workout Journal for Men (Daily Motivation to Track Your Food & Exercise Goals) $11.99
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  • The Pilates Effect (Heroes Behind the Revolution) - 9781684350964 by Sarah W. Holmes, Stacey Redfield, 9781684350964
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    The Pilates Effect (Heroes Behind the Revolution) - 9781684350964 $60.00
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  • The Pilates Effect (Heroes Behind the Revolution) by Sarah W. Holmes, Stacey Redfield, 9781684350865
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    The Pilates Effect (Heroes Behind the Revolution) $17.00
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  • Step-By-Step Tai Chi by Master Lam Kam-Chuen, 9780671892470
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    Step-By-Step Tai Chi $18.00
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  • Functional Training and Beyond (Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)) by Adam Sinicki, 9781642505030
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    Functional Training and Beyond (Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)) $18.95
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  • The Wellness Lifestyle (A Chef's Recipe for Real Life) by Daniel Orr, Kelly Baute, 9781684350599
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    The Wellness Lifestyle (A Chef's Recipe for Real Life) $28.00
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  • Fascial Fitness, Second Edition (Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week) by Robert Schleip, Johanna Bayer, Bill Parisi, Johnathon Allen, Klaus Eder, 9781623176747
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    Fascial Fitness, Second Edition (Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week) $24.95
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  • Pilates for Everyone (50 Exercises for Every Type of Body) by Micki Havard, 9781615649921
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    Pilates for Everyone (50 Exercises for Every Type of Body) $19.99
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    Muscle for Life (The Foods You Like, the Workouts You Love, and the Body You Want . . . At Any Age) $30.00
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  • The Exercise Balance (What's Too Much, What's Too Little, and What's Just Right for You!) by Pauline Powers, Ron Thompson, 9780936077024
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    The Exercise Balance (What's Too Much, What's Too Little, and What's Just Right for You!) $17.95
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  • 12-Week Food Journal and Fitness Tracker (Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss), 9781939754912
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    12-Week Food Journal and Fitness Tracker (Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss) $12.99
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  • Baguazhang (Fundamentals, Applications, and Footwork) by Phillip Starr, 9781623175788
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    Baguazhang (Fundamentals, Applications, and Footwork) $19.95
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  • Injury Rehab with Resistance Bands (Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More) by Karl Knopf, 9781612434490
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    Injury Rehab with Resistance Bands (Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More) $15.95
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  • Eat Better, Feel Better, Live Better (A 52-Week Food Journal) by MPH Nazima Qureshi, 9781641526258
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    Eat Better, Feel Better, Live Better (A 52-Week Food Journal) $11.99
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  • Younger Next Year (Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond) by Chris Crowley, Henry S. Lodge, Allan J. Hamilton, 9781523507924
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    Younger Next Year (Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond) $15.95
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  • Beyond Training (Mastering Endurance, Health & Life) - 9781628603767 by Ben Greenfield, 9781628603767
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    Beyond Training (Mastering Endurance, Health & Life) - 9781628603767 $26.95
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  • Pilates for Beginners (Core Pilates Exercises and Easy Sequences to Practice at Home) by Katherine Corp, Kimberly Corp, 9781641521505
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  • The 4 x 4 Diet (4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want) by Erin Oprea, Carrie Underwood, 9781101903100
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    The 4 x 4 Diet (4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want) $17.00
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  • A Little Bit of Yoga (An Introduction to Postures & Practice) by Meagan Stevenson, 9781454932260
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    A Little Bit of Yoga (An Introduction to Postures & Practice) $9.95
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  • The Complete Practical Encyclopedia of Running, Cycling & Fitness Training (Step-by-step instructions, training plans, nutritional information and expert advice, all shown in over 1350 fantastic photographs) by Andy Wadsworth, 9780754823506
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    The Complete Practical Encyclopedia of Running, Cycling & Fitness Training (Step-by-step instructions, training plans, nutritional information and expert advice, all shown in over 1350 fantastic photographs) $35.00
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  • The Illustrated Practical Encyclopedia of Fitness Training (Everything You Need To Know About Strength And Fitness Training In The Gym And At Home, From Planning Workouts To Improving Technique) by Andy Wadsworth, 9781782142027
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    The Illustrated Practical Encyclopedia of Fitness Training (Everything You Need To Know About Strength And Fitness Training In The Gym And At Home, From Planning Workouts To Improving Technique) $11.99
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  • Sleep Smarter (21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success) by Shawn Stevenson, Sara Gottfried, MD, 9781623367398
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    Sleep Smarter (21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success) $26.99
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  • Endure (Mind, Body, and the Curiously Elastic Limits of Human Performance) by Alex Hutchinson, Malcolm Gladwell, 9780062499868
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    Endure (Mind, Body, and the Curiously Elastic Limits of Human Performance) $28.99
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