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Stress Relief

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  • Stress Less (80 Tips and Affirmations to Help You Find Calm) by Summersdale, 9781787839939
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    Stress Less (80 Tips and Affirmations to Help You Find Calm) $13.99
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  • 5-Minute Stress Relief (75 Exercises to Quiet Your Mind and Calm Your Body) by Elena Welsh, 9781641526340
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    5-Minute Stress Relief (75 Exercises to Quiet Your Mind and Calm Your Body) $15.99
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  • Walking Meditations (To find a place of peace, wherever you are) by Danielle North, 9781783255627
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    Walking Meditations (To find a place of peace, wherever you are) $16.99
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  • Meditation (The Simple and Practical Way to Begin Meditating (A Start Here Guide)) by Rev. Patrick J. Harbula, 9781250210043
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    Meditation (The Simple and Practical Way to Begin Meditating (A Start Here Guide)) $16.99
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  • Bittersweet (Oprah's Book Club) (How Sorrow and Longing Make Us Whole) - 9780451499783 by Susan Cain, 9780451499783
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    Bittersweet (Oprah's Book Club) (How Sorrow and Longing Make Us Whole) - 9780451499783 $28.00
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  • Wellbeing at Work by Jim Clifton, Jim Harter, 9781595622419
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    Wellbeing at Work $27.95
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  • Calm - 9780993538728 by Alain de Botton, 9780993538728
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    Calm - 9780993538728 $19.99
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  • My Pocket Self-Care (Anytime Activities to Refresh Your Mind, Body, and Spirit) by Adams Media, 9781507214398
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    My Pocket Self-Care (Anytime Activities to Refresh Your Mind, Body, and Spirit) $14.99
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  • Lonely Planet 101 Ways to Live Well 1 by Lonely Planet, Victoria Joy, Karla Zimmerman, 9781786572127
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    Lonely Planet 101 Ways to Live Well 1 $11.99
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  • Ten to Zen (Ten Minutes a Day to a Calmer, Happier You (Meditation Book, Holiday Gift Book, Stress Management Mindfulness Book)) by Owen O'Kane, 9781452182506
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    Ten to Zen (Ten Minutes a Day to a Calmer, Happier You (Meditation Book, Holiday Gift Book, Stress Management Mindfulness Book)) $15.95
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  • How to Sleep (The New Science-Based Solutions for Sleeping Through the Night) by Rafael Pelayo, 9781579659578
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    How to Sleep (The New Science-Based Solutions for Sleeping Through the Night) $24.95
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  • Your Time to Thrive (End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps) by Marina Khidekel, 9780306875137
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    Your Time to Thrive (End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps) $28.00
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  • Cards Against Anxiety (Guidebook & Card Set) (A Guidebook and Cards to Help You Stress Less) by Pooky Knightsmith, 9781419743757
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    Cards Against Anxiety (Guidebook & Card Set) (A Guidebook and Cards to Help You Stress Less) $18.99
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  • Goodbye, Anxiety (A Guided Journal for Overcoming Worry (A Guided CBT Journal with Prompts for Mental Health, Stress Relief and Self-Care)) by Terri Bacow, PhD, 9781632173904
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    Goodbye, Anxiety (A Guided Journal for Overcoming Worry (A Guided CBT Journal with Prompts for Mental Health, Stress Relief and Self-Care)) $16.95
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  • Be Relaxed and Color (Channel Your Anxious Thoughts into a Calming, Creative Activity) by Lacy Mucklow, Angela Porter, 9780785838685
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    Be Relaxed and Color (Channel Your Anxious Thoughts into a Calming, Creative Activity) $9.99
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  • Be Stress-Free and Color (Channel Your Worries into a Comforting, Creative Activity) by Angela Porter, Lacy Mucklow, 9780785838654
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    Be Stress-Free and Color (Channel Your Worries into a Comforting, Creative Activity) $10.99
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  • Good Habits, Bad Habits (The Science of Making Positive Changes That Stick) - 9781250159090 by Wendy Wood, 9781250159090
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    Good Habits, Bad Habits (The Science of Making Positive Changes That Stick) - 9781250159090 $18.00
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  • Burn Bright (Heal Yourself from Burnout and Live with Presence, Purpose & Peace) by Charlene Rymsha, 9781631067112
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    Burn Bright (Heal Yourself from Burnout and Live with Presence, Purpose & Peace) $18.00
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  • Calm (Meditations and Inspirations) by Mandala Publishing, 9781683839767
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    Calm (Meditations and Inspirations) $11.99
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  • Everyday Self-Care (The little book that helps you to take care of YOU.) by CICO Books, 9781782498872
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    Everyday Self-Care (The little book that helps you to take care of YOU.) $9.95
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  • The Little Book of Serenity by Cheryl Rickman, 9781856754217
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    The Little Book of Serenity $9.99
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  • Real Change (Mindfulness to Heal Ourselves and the World) by Sharon Salzberg, 9781250310576
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    Real Change (Mindfulness to Heal Ourselves and the World) $24.99
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  • Get Sh*t Done (A Zen as F*ck Daily Planner) by Monica Sweeney, 9781250270733
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    Get Sh*t Done (A Zen as F*ck Daily Planner) $17.99
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  • Burnout (The Secret to Unlocking the Stress Cycle) - 9781984818324 by Emily Nagoski, PhD, Amelia Nagoski, DMA, 9781984818324
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    Burnout (The Secret to Unlocking the Stress Cycle) - 9781984818324 $17.00
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  • The More or Less Definitive Guide to Self-Care by Anna Borges, 9781615196104
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    The More or Less Definitive Guide to Self-Care $16.95
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  • How to Live on 24 Hours a Day (The Complete Original Edition) by Arnold Bennett, Joel Fotinos, 9781250250674
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    How to Live on 24 Hours a Day (The Complete Original Edition) $11.00
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  • How to Meditate (A Practical Guide to Making Friends with Your Mind) by Pema Chödrön, 9781604079333
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    How to Meditate (A Practical Guide to Making Friends with Your Mind) $20.99
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  • The Big Activity Book for Anxious People by Jordan Reid, Erin Williams, 9780525538066
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    The Big Activity Book for Anxious People $16.00
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  • In Focus Meditation (Your Personal Guide) by Jacqueline Towers, 9781577151715
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    In Focus Meditation (Your Personal Guide) $19.99
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  • Stress Less (Stop Stressing, Start Living) by Kate Hanley, 9781507201930
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    Stress Less (Stop Stressing, Start Living) $13.99
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  • The Headspace Guide to Meditation and Mindfulness (How Mindfulness Can Change Your Life in Ten Minutes a Day) by Andy Puddicombe, 9781250104908
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    The Headspace Guide to Meditation and Mindfulness (How Mindfulness Can Change Your Life in Ten Minutes a Day) $16.99
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  • How to Relax by Thich Nhat Hanh, 9781941529089
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    How to Relax $9.95
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  • Zendoodle Coloring Presents Keep Calm and Color On (75 Stress-Relieving Designs for Trying Times) by Meredith Mennitt, 9781250093332
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    Zendoodle Coloring Presents Keep Calm and Color On (75 Stress-Relieving Designs for Trying Times) $15.99
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  • Calm by Michael Acton Smith, 9780062439178
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    Calm $19.99
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