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Everyday Self-Care (The little book that helps you to take care of YOU.)

List Price: $9.95
SKU:
9781782498872
Quantity:
  • Availability: Confirm prior to ordering
  • Branding: minimum 50 pieces (add’l costs below)
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Overview

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing.

When life is busy, it’s easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you’re trying to care for, or that job you’ve been so committed to. This little book of self-care isn’t about overnight transformation or a huge lifestyle makeover—it’s about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you’ll find advice and inspiration inside this handy guide.

Branding Options (v), Availability & Lead Times

  • 1-Color Imprint: $2.00 ea.
  • Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
  • Belly-Band Wrap: $2.50 ea. (full-color printed)
  • Set-Up Charge: $45 per decoration
FULL DETAILS
  • Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
  • Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
  • Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
  • Product Details

    Author:
    CICO Books
    Format:
    Hardcover
    Pages:
    144
    Publisher:
    Ryland Peters & Small (August 11, 2020)
    Language:
    English
    ISBN-13:
    9781782498872
    ISBN-10:
    1782498877
    Dimensions:
    4.55" x 6" x 0.7"
    File:
    Eloquence-Simon_10052021_094047_Complete_onix21-20211005.xml
    Folder:
    Eloquence
    List Price:
    $9.95
    As low as:
    $7.66
    Publisher Identifier:
    P-SS
    Discount Code:
    A
    Case Pack:
    48
    Weight:
    8.64oz
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