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100 Days to Calm (A Journal for Finding Everyday Tranquility)
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$14.95
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Product Details
Author:
Amy Leigh Mercree
Series:
100 Days To
Format:
Hardcover
Pages:
208
Publisher:
Union Square & Co. (May 5, 2020)
Language:
English
ISBN-13:
9781454940296
ISBN-10:
1454940298
Dimensions:
5.25" x 7.25"
File:
hbgusa-hbgusa_onix30_P9725198_02162026-20260216.xml
Folder:
hbgusa
List Price:
$14.95
As low as:
$11.51
Publisher Identifier:
P-HACH
Discount Code:
A
Case Pack:
32
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
Singapore
Pub Discount:
65
Imprint:
Sterling Ethos
Weight:
14.4oz
Overview
Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.
Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5–10 minutes to complete, and the book includes space to jot down any reflections.
Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5–10 minutes to complete, and the book includes space to jot down any reflections.
