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5-Minute Stress Relief (75 Exercises to Quiet Your Mind and Calm Your Body)

List Price: $15.99
SKU:
9781641526340
Quantity:
  • Pricing is for Unbranded Products
  • Branding Minimum: 50 pieces

Overview

Stop stressing—fast! Five-minute stress relief solutions

Relieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief delivers simple and effective solutions that will help you feel calm in a snap.

Whether you’re at home, in the office, or traveling, 5-Minute Stress Relief has an exercise to help ease your stressful situation. Discover how you can recenter and recompose yourself by watering your plants, practicing yoga, or making a gratitude list. Breathe deeply and get ready to relax.

In 5-Minute Stress Relief you’ll find:

  • 75 Fast solutions—Find stress relief when you need it most with visualization, breathing exercises, acupressure, coloring, a walking meditation, and more.
  • Easy-to-use advice—Each strategy is simple to learn so you can start putting it to use right away.
  • Exercises for all kinds of stress—Whether it’s personal, professional, or otherwise, these exercises can help you make it through whatever kind of stress you face, wherever it shows up in your life.

It only takes a few minutes to find a sense of peace inside the pages of 5-Minute Stress Relief.

Branding Options and Pricing (v)

  • 1-Color Imprint: $1.00 ea.
  • Promo-Page Insert: $2.00 ea. (full-color printed, single-sided page)
  • Belly-Band Wrap: $2.00 ea. (full-color printed)
  • Set-Up Charge: $40 per decoration
FULL DETAILS

Inquire for higher quantities. Product availability changes daily, so please confirm your quantity is available prior to placing an order.

  • Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
  • Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
  • Product Details

    Author:
    Elena Welsh
    Format:
    Paperback
    Publisher:
    Callisto Media (March 3, 2020)
    Language:
    English
    ISBN-13:
    9781641526340
    ISBN-10:
    1641526343
    File:
    IPS-Metadata_Only_Ingram_Publisher_Services_Metadata_20200408152740-20200409.xml
    Folder:
    IPS
    List Price:
    $15.99
    As low as:
    $12.31
    Publisher Identifier:
    P-CALL
    Discount Code:
    B
    Pages:
    228
    Dimensions:
    5" x 7"
    Case Pack:
    26
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