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101 Ways to Live Well

List Price: $11.99
SKU:
9781786572127
Quantity:
  • Pricing is for Unbranded Products
  • Branding Minimum: 50 pieces

Overview

Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad.

The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude, with tips from experts in their fields including:

  • Mindfulness exercises to help you sleep
  • A mid-morning snack that will crush your cravings
  • Yoga twists that will stimulate your digestion
  • Why and how to reconnect with friends you've lost touch with

This holistic approach promises to help you create space in your life, declutter your brain and become unflappable in the face of whatever life throws your way. And with gorgeous original illustrations, this is a beautiful compact package - the perfect gift book for the busy person in your life.

Chapters cover all a(more...)

Branding Options and Pricing (v)

  • 1-Color Imprint: $1.00 ea.
  • Promo-Page Insert: $2.00 ea. (full-color printed, single-sided page)
  • Belly-Band Wrap: $2.00 ea. (full-color printed)
  • Set-Up Charge: $40 per decoration
FULL DETAILS

Inquire for higher quantities. Product availability changes daily, so please confirm your quantity is available prior to placing an order.

  • Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
  • Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
  • Product Details

    Author:
    Lonely Planet, Lonely Planet, Victoria Joy, Karla Zimmerman
    Format:
    Paperback
    Pages:
    144
    Publisher:
    Lonely Planet (November 1, 2016)
    Language:
    English
    ISBN-13:
    9781786572127
    ISBN-10:
    1786572125
    Weight:
    10oz
    Dimensions:
    5.95" x 7.15" x 0.5"
    Case Pack:
    44
    File:
    hbgusa-hbgusa_onix21_P4158137_05102021-20210510.xml
    Folder:
    hbgusa
    List Price:
    $11.99
    As low as:
    $9.23
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
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