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- 12-Week Food Journal and Fitness Tracker (Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss)
12-Week Food Journal and Fitness Tracker (Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss)
List Price:
$12.99
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
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Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
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Product Details
Author:
Rockridge Press
Format:
Paperback
Pages:
210
Publisher:
Callisto Media (March 27, 2018)
Language:
English
ISBN-13:
9781939754912
ISBN-10:
1939754917
Weight:
17.63oz
Dimensions:
7.5" x 9.25" x 0.5761"
File:
Eloquence-Simon_03122023_160333_onix21-20230312.xml
Folder:
Eloquence
List Price:
$12.99
Case Pack:
17
As low as:
$10.00
Publisher Identifier:
P-CALL
Discount Code:
A
Overview
The food journal and fitness tracker that helps make your weight loss goals a reality.
When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine.
Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow.
More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with:
Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker.
When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine.
Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow.
More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with:
- SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives
- A Weekly Meal Planner that makes sure your meals support your goals
- A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal
- An Easy-to-Use Design that provides a large format for ample space to jot down every detail
Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker.
