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12-Week Food Journal and Fitness Tracker (Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss)

List Price: $12.99
SKU:
9781939754912
Quantity:
Minimum Purchase
25 unit(s)
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  • Branding: minimum 50 pieces (add’l costs below)
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Branding Options (v), Availability & Lead Times

  • 1-Color Imprint: $2.00 ea.
  • Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
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  • Set-Up Charge: $45 per decoration
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  • Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
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  • RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
  • Product Details

    Author:
    Rockridge Press
    Format:
    Paperback
    Pages:
    210
    Publisher:
    Callisto Media (March 27, 2018)
    Language:
    English
    ISBN-13:
    9781939754912
    ISBN-10:
    1939754917
    Weight:
    17.63oz
    Dimensions:
    7.5" x 9.25" x 0.5761"
    File:
    Eloquence-Simon_09012023_093020_Complete_onix21-20230901.xml
    Folder:
    Eloquence
    List Price:
    $12.99
    Case Pack:
    17
    As low as:
    $10.00
    Publisher Identifier:
    P-CALL
    Discount Code:
    A
  • Overview

    The food journal and fitness tracker that helps make your weight loss goals a reality.

    When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine.

    Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow.

    More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with:
    • SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives
    • A Weekly Meal Planner that makes sure your meals support your goals
    • A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal
    • An Easy-to-Use Design that provides a large format for ample space to jot down every detail

    Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker.