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- Get Fit While You Sit (Easy Workouts from Your Chair) - 9781630267827
Get Fit While You Sit (Easy Workouts from Your Chair) - 9781630267827
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$26.99
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Product Details
Author:
Charlene Torkelson
Format:
Hardcover
Pages:
156
Publisher:
Turner Publishing Company (May 10, 1999)
Language:
English
Audience:
General/trade
ISBN-13:
9781630267827
ISBN-10:
1630267821
Dimensions:
7.5" x 9.25"
File:
TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20250917125227-20250917.xml
Folder:
TWO RIVERS
List Price:
$26.99
As low as:
$20.78
Publisher Identifier:
P-PER
Discount Code:
A
Pub Discount:
65
Weight:
17.28oz
Imprint:
Hunter House
Overview
Get Fit While You Sit is aimed at anyone who wants to get or stay
in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.
in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.
