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The Bodybuilding Meal Prep Cookbook (Macro-Friendly Meals to Prepare, Grab, and Go)

List Price: $19.99
SKU:
9781641523844
Quantity:
Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Michelle Vodrazka
    Format:
    Paperback
    Pages:
    200
    Publisher:
    Callisto Publishing (May 21, 2019)
    Language:
    English
    ISBN-13:
    9781641523844
    ISBN-10:
    1641523840
    Dimensions:
    7.5" x 9.25" x 0.5"
    File:
    SourceBooks-sourcebooks_04_01_2026-20260401.xml
    Folder:
    SourceBooks
    List Price:
    $19.99
    Case Pack:
    15
    As low as:
    $15.39
    Publisher Identifier:
    P-SOURCEBK
    Discount Code:
    A
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Callisto
    Weight:
    23.36oz
  • Overview

    Fuel bodybuilding success with macronutrient meal prep

    Sculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you achieve a lean, chiseled look with an array of macro-rich dishes that can be prepped quickly and enjoyed on the go.

    What sets this bodybuilding cookbook apart:
    • 6-week meal plan—This step-by-step guide does the heavy lifting for you, laying out what you should make each week to achieve your fitness goals, providing shopping and equipment lists, and guiding you through any advanced prep work.
    • Success beyond 6 weeks—This cookbook includes 40+ additional recipes that allow you to seamlessly create and customize your meals far past the initial 6-week plan.
    • Optimize your intake—Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count and the amount of protein, carbs, and fat you’re getting.


    Pump up your meal prep for the physique you seek with this indispensable bodybuilding cookbook.