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Books - Health & Wellness

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  • Raising Good Humans Every Day (50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids) by Hunter Clarke-Fields, Shefali Tsabary, 9781648481420
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    Raising Good Humans Every Day (50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids) $18.95
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  • Well at Work (Creating Wellbeing in any Workspace) by Esther M. Sternberg, MD, Andrew Weil, 9780316542685
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    Well at Work (Creating Wellbeing in any Workspace) $29.00
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  • The Glucose Goddess Method (The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing) by Jessie Inchauspe, 9781668024522
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    The Glucose Goddess Method (The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing) $35.00
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  • Zen Garden Beach Day (A Little Time to Relax) by Hannah Karena Jones, 9780762482405
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    Zen Garden Beach Day (A Little Time to Relax) $12.95
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  • Buddhism Plain and Simple (The Practice of Being Aware Right Now, Every Day) by Steve Hagen, 9780804851183
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    Buddhism Plain and Simple (The Practice of Being Aware Right Now, Every Day) $11.99
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  • Inner Workout (Strengthening Self-Care Practices for Healing Body, Soul, and Mind) by Taylor Elyse Morrison, 9781797217734
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    Inner Workout (Strengthening Self-Care Practices for Healing Body, Soul, and Mind) $19.95
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  • Own Your Past Change Your Future (A Not-So-Complicated Approach to Relationships, Mental Health & Wellness) by Dr. John Delony, Dave Ramsey, 9781942121626
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    Own Your Past Change Your Future (A Not-So-Complicated Approach to Relationships, Mental Health & Wellness) $31.99
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  • Built to Move (The Ten Essential Habits to Help You Move Freely and Live Fully) by Kelly Starrett, Juliet Starrett, 9780593534809
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    Built to Move (The Ten Essential Habits to Help You Move Freely and Live Fully) $28.00
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  • Be Your Own Cheerleader (An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work) by Neelu Kaur, 9781637586341
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    Be Your Own Cheerleader (An Asian and South Asian Woman's Cultural, Psychological, and Spiritual Guide to Self-Promote at Work) $18.00
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  • There Is No Right Way to Meditate (Revised and Expanded Edition) by Yumi Sakugawa, 9781524875053
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    There Is No Right Way to Meditate (Revised and Expanded Edition) $16.99
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  • Your Guide to Forest Bathing (Expanded Edition) (Experience the Healing Power of Nature) by M. Amos Clifford, 9781590035139
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    Your Guide to Forest Bathing (Expanded Edition) (Experience the Healing Power of Nature) $16.95
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  • Outlive (The Science and Art of Longevity) by Peter Attia, MD, Bill Gifford, 9780593236598
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    Outlive (The Science and Art of Longevity) $32.00
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  • Radical Love (From Separation to Connection with the Earth, Each Other, and Ourselves) - 9781952692352 by Satish Kumar, 9781952692352
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    Radical Love (From Separation to Connection with the Earth, Each Other, and Ourselves) - 9781952692352 $15.95
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  • Meditation (The Simple and Practical Way to Begin Meditating (A Start Here Guide)) by Rev. Patrick J. Harbula, 9781250210043
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    Meditation (The Simple and Practical Way to Begin Meditating (A Start Here Guide)) $16.99
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  • What to Expect Pregnancy Journal and Organizer (The All-in-One Pregnancy Diary) by Heidi Murkoff, 9781523518043
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    What to Expect Pregnancy Journal and Organizer (The All-in-One Pregnancy Diary) $19.99
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  • Energize Your Mind (A Monk's Guide to Mindful Living) by Gaur Gopal Das, 9781728265377
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    Energize Your Mind (A Monk's Guide to Mindful Living) $17.99
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  • Meditations of the Heart - 9780807007174 by Howard Thurman, Yolanda Pierce, 9780807007174
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    Meditations of the Heart - 9780807007174 $20.00
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  • Peak Mind (Find Your Focus, Own Your Attention, Invest 12 Minutes a Day) - 9780062992154 by Amishi P. Jha, 9780062992154
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    Peak Mind (Find Your Focus, Own Your Attention, Invest 12 Minutes a Day) - 9780062992154 $18.99
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  • Let Your Light Shine (How Mindfulness Can Empower Children and Rebuild Communities) by Ali Smith, Atman Smith, Andres Gonzalez, Bessel van der Kolk, M.D., 9780593332283
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    Let Your Light Shine (How Mindfulness Can Empower Children and Rebuild Communities) $27.00
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  • Living Untethered (Beyond the Human Predicament) by Michael A. Singer, 9781648480935
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    Living Untethered (Beyond the Human Predicament) $18.95
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  • Meditations (The Annotated Edition) - 9781541673861 by Marcus Aurelius, Robin Waterfield, 9781541673861
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    Meditations (The Annotated Edition) - 9781541673861 $19.99
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  • The Mini Book of Mindfulness (Simple Meditation Practices to Help You Live in the Moment) by Camilla Sanderson, 9780762457922
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    The Mini Book of Mindfulness (Simple Meditation Practices to Help You Live in the Moment) $7.95
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  • Bittersweet (Oprah's Book Club) (How Sorrow and Longing Make Us Whole) - 9780451499783 by Susan Cain, 9780451499783
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    Bittersweet (Oprah's Book Club) (How Sorrow and Longing Make Us Whole) - 9780451499783 $28.00
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  • When Life Hits Hard (How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy) by Russ Harris, 9781684039012
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    When Life Hits Hard (How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy) $22.95
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  • Healthy Body Book (Caring for the Coolest Machine You'll Ever Own) by Ellen Sabin, 9780975986882
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    Healthy Body Book (Caring for the Coolest Machine You'll Ever Own) $17.95
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  • The Modern Proper (Simple Dinners for Every Day (A Cookbook)) by Holly Erickson, Natalie Mortimer, 9781982177669
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    The Modern Proper (Simple Dinners for Every Day (A Cookbook)) $35.00
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  • Eat to Beat Your Diet (Burn Fat, Heal Your Metabolism, and Live Longer) by William W Li, 9781538753903
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    Eat to Beat Your Diet (Burn Fat, Heal Your Metabolism, and Live Longer) $32.50
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  • Walk Yourself Fit by Rives, 9781878143020
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    Walk Yourself Fit $16.95
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  • You Are Radically Loved (A Healing Journey to Self-Love) by Rosie Acosta, 9780593330159
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    You Are Radically Loved (A Healing Journey to Self-Love) $26.00
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  • 365 Days of Yoga (Daily Guidance for a Healthier, Happier You) by Summersdale, 9781787836419
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    365 Days of Yoga (Daily Guidance for a Healthier, Happier You) $9.99
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  • The Happiness Equation (Want Nothing + Do Anything = Have Everything) by Neil Pasricha, 9780399169472
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    The Happiness Equation (Want Nothing + Do Anything = Have Everything) $28.00
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  • Thinking & Eating (Recipes to nourish and inspire) by The School of Life, Alain de Botton, 9781912891023
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    Thinking & Eating (Recipes to nourish and inspire) $29.99
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  • The Anti-Inflammatory Family Cookbook (The Kid-Friendly, Pediatrician-Approved Way to Transform Your Family's Health) by Stefania Patinella, Alexandra Romey, Hilary McClafferty, Jonathan Deutsch, Maria Mascarenhas, 9781507212974
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    The Anti-Inflammatory Family Cookbook (The Kid-Friendly, Pediatrician-Approved Way to Transform Your Family's Health) $21.99
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  • My Pocket Self-Care (Anytime Activities to Refresh Your Mind, Body, and Spirit) by Adams Media, 9781507214398
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    My Pocket Self-Care (Anytime Activities to Refresh Your Mind, Body, and Spirit) $14.99
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  • The A to Z of Mindfulness (Simple Ways to Be More Present Every Day) by Anna Barnes, 9781524862954
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    The A to Z of Mindfulness (Simple Ways to Be More Present Every Day) $10.99
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  • Lonely Planet 101 Ways to Live Well by Lonely Planet, Victoria Joy, Karla Zimmerman, 9781786572127
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    Lonely Planet 101 Ways to Live Well $11.99
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  • The Scandinavian Guide to Happiness (The Nordic Art of Happy and Balanced Living with Fika, Lagom, Hygge, and More!) by Tim Rayborn, 9781951511210
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    The Scandinavian Guide to Happiness (The Nordic Art of Happy and Balanced Living with Fika, Lagom, Hygge, and More!) $16.99
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  • Everyone's Table (Global Recipes for Modern Health) by Gregory Gourdet, JJ Goode, EdD., 9780062984517
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    Everyone's Table (Global Recipes for Modern Health) $40.00
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  • The Untethered Soul Guided Journal (Practices to Journey Beyond Yourself) by Michael A. Singer, 9781684036561
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    The Untethered Soul Guided Journal (Practices to Journey Beyond Yourself) $25.95
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  • Raising Good Humans (A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids) by Hunter Clarke-Fields, Carla Naumburg, 9781684033881
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    Raising Good Humans (A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids) $18.95
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  • A Mindfulness-Based Stress Reduction Workbook by Bob Stahl, Elisha Goldstein, Jon Kabat-Zinn, Saki Santorelli, 9781684033553
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    A Mindfulness-Based Stress Reduction Workbook $25.95
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  • The Addiction Recovery Skills Workbook (Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques) by Suzette Glasner-Edwards, Richard A Rawson, 9781626252783
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    The Addiction Recovery Skills Workbook (Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques) $25.95
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  • The Untethered Soul (The Journey Beyond Yourself) - 9781626250765 by Michael A. Singer, 9781626250765
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    The Untethered Soul (The Journey Beyond Yourself) - 9781626250765 $24.95
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  • How to Sleep (The New Science-Based Solutions for Sleeping Through the Night) by Rafael Pelayo, 9781579659578
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    How to Sleep (The New Science-Based Solutions for Sleeping Through the Night) $24.95
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  • The Untethered Soul (The Journey Beyond Yourself) by Michael A. Singer, 9781572245372
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    The Untethered Soul (The Journey Beyond Yourself) $18.95
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  • Think Like a Monk (Train Your Mind for Peace and Purpose Every Day) by Jay Shetty, 9781982134488
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    Think Like a Monk (Train Your Mind for Peace and Purpose Every Day) $28.00
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  • Choosing Civility (The Twenty-five Rules of Considerate Conduct) by P. M. Forni, 9780312302504
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    Choosing Civility (The Twenty-five Rules of Considerate Conduct) $19.00
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  • Your Pregnancy Week by Week by Glade B. Curtis, Judith Schuler, 9780738218939
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    Your Pregnancy Week by Week $21.99
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  • Provecho (100 Vegan Mexican Recipes to Celebrate Culture and Community [A Cookbook]) by Edgar Castrejón, 9781984859112
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    Provecho (100 Vegan Mexican Recipes to Celebrate Culture and Community [A Cookbook]) $35.00
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  • Cards Against Anxiety Guidebook & Card Set (A Guidebook and Cards to Help You Stress Less) by Pooky Knightsmith, 9781419743757
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    Cards Against Anxiety Guidebook & Card Set (A Guidebook and Cards to Help You Stress Less) $18.99
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  • Good Things Are Happening Guided Journal (A Journal for Tiny Moments of Joy) by Lauren Hom, Lauren Hom, 9781419722103
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    Good Things Are Happening Guided Journal (A Journal for Tiny Moments of Joy) $16.95
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  • Goodbye, Anxiety (A Guided Journal for Overcoming Worry (A Guided CBT Journal with Prompts for Mental Health, Stress Relief and Self-Care)) by Terri Bacow, PhD, 9781632173904
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    Goodbye, Anxiety (A Guided Journal for Overcoming Worry (A Guided CBT Journal with Prompts for Mental Health, Stress Relief and Self-Care)) $16.95
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  • The Comfort Book by Matt Haig, 9780143136668
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    The Comfort Book $24.00
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  • Journal Planning Magic (Dot Journaling for Calm, Creativity, and Conquering Your Goals (Bullet Journaling, Productivity, Planner, Guided Journals)) by Andrea Gonzalez, 9781642503500
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    Journal Planning Magic (Dot Journaling for Calm, Creativity, and Conquering Your Goals (Bullet Journaling, Productivity, Planner, Guided Journals)) $24.99
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  • 52 Helpful Tips for New Parents by Chronicle Books, 9781797202693
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    52 Helpful Tips for New Parents $7.95
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  • Book - Happily Grateful by Dan Zadra Kristel Wills, 9781970147049
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    Happily Grateful $13.00
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  • Being You (A Journal) by Elena Brower, 9781683647126
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    Being You (A Journal) $16.99
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  • The Art of Happiness (A Handbook for Living) by Dalai Lama, 9781573227544
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    The Art of Happiness (A Handbook for Living) $18.00
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  • Happiness Is the Way (How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams) - 9781401958855 by Dr. Wayne W. Dyer, 9781401958855
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    Happiness Is the Way (How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams) - 9781401958855 $16.99
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  • Book - Grateful by M.H. Clark, 9781946873804
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    Grateful $15.00
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  • The DASH Diet Mediterranean Solution (The Best Eating Plan to Control Your Weight and Improve Your Health for Life) - 9781538730973 by Marla Heller, 9781538730973
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    The DASH Diet Mediterranean Solution (The Best Eating Plan to Control Your Weight and Improve Your Health for Life) - 9781538730973 $18.99
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  • Love Yourself Like Your Life Depends on It by Kamal Ravikant, 9780062968722
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    Love Yourself Like Your Life Depends on It $22.99
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  • Sunrise Gratitude (365 Morning Meditations for Joyful Days All Year Long) by Emily Silva, 9781631066955
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    Sunrise Gratitude (365 Morning Meditations for Joyful Days All Year Long) $19.99
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  • I Heart Cheese: A Cookbook (60 Ooey, Gooey, Delicious Meals for Serious Cheese Lovers) by Mihaela Metaxa-Albu, 9781645671800
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    I Heart Cheese: A Cookbook (60 Ooey, Gooey, Delicious Meals for Serious Cheese Lovers) $19.99
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  • Mindfulness Now (60 Ways to Experience Effortless Mindfulness) by Jesse Sands, 9781250765567
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    Mindfulness Now (60 Ways to Experience Effortless Mindfulness) $16.99
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  • Burn Bright (Heal Yourself from Burnout and Live with Presence, Purpose & Peace) by Charlene Rymsha LCSW, 9781631067112
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    Burn Bright (Heal Yourself from Burnout and Live with Presence, Purpose & Peace) $18.00
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  • Mindfulness for Children (Simple activities for parents and children to create greater focus, resilience, and joy) by Sarah Rudell Beach, 9781782496069
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    Mindfulness for Children (Simple activities for parents and children to create greater focus, resilience, and joy) $14.95
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  • Calm (Meditations and Inspirations) by Mandala Publishing, 9781683839767
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    Calm (Meditations and Inspirations) $11.99
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  • The Healthy Junior Chef Cookbook (70+ Fresh Recipes that Taste Great) by Williams-Sonoma, 9781681885186
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    The Healthy Junior Chef Cookbook (70+ Fresh Recipes that Taste Great) $19.99
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  • Everyday Self-Care (The little book that helps you to take care of YOU.) by CICO Books, 9781782498872
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    Everyday Self-Care (The little book that helps you to take care of YOU.) $9.95
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  • How to Be More Tree (Essential Life Lessons for Perennial Happiness) by Potter Gift, Annie Davidson, 9780593139165
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    How to Be More Tree (Essential Life Lessons for Perennial Happiness) $16.00
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  • The Little Book of Serenity by Cheryl Rickman, 9781856754217
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    The Little Book of Serenity $9.99
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  • 100 Days to Calm (A Journal for Finding Everyday Tranquility) by Amy Leigh Mercree, 9781454940296
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    100 Days to Calm (A Journal for Finding Everyday Tranquility) $14.95
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  • How to Connect by Thich Nhat Hanh, Jason DeAntonis, 9781946764546
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    How to Connect $10.95
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  • A Monk's Guide to Happiness (Meditation in the 21st Century) by Gelong Thubten, 9781250266828
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    A Monk's Guide to Happiness (Meditation in the 21st Century) $28.00
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  • Get Sh*t Done (A Zen as F*ck Daily Planner) by Monica Sweeney, 9781250270733
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    Get Sh*t Done (A Zen as F*ck Daily Planner) $17.99
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  • Joyful (The Surprising Power of Ordinary Things to Create Extraordinary Happiness) - 9780316399272 by Ingrid Fetell Lee, 9780316399272
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    Joyful (The Surprising Power of Ordinary Things to Create Extraordinary Happiness) - 9780316399272 $21.99
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  • Good Mornings (Morning Rituals for Wellness, Peace and Purpose) by Linnea Dunne, 9781856754019
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    Good Mornings (Morning Rituals for Wellness, Peace and Purpose) $16.99
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  • Apple Cake: A Gratitude by Dawn Casey, Genevieve Godbout, 9781786032157
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    Apple Cake: A Gratitude $15.99
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  • Real Happiness, 10th Anniversary Edition (A 28-Day Program to Realize the Power of Meditation) by Sharon Salzberg, 9781523510122
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    Real Happiness, 10th Anniversary Edition (A 28-Day Program to Realize the Power of Meditation) $17.99
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  • Younger Next Year (Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond) by Henry S. Lodge, Chris Crowley, Allan J. Hamilton M.D., 9781523507924
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    Younger Next Year (Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond) $19.99
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  • Rebound (Train Your Mind to Bounce Back Stronger from Sports Injuries) by Cindy Kuzma, Carrie Jackson Cheadle, 9781472961433
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    Rebound (Train Your Mind to Bounce Back Stronger from Sports Injuries) $20.00
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  • Younger Next Year for Women (Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond) by Henry S. Lodge, Chris Crowley, Allan J. Hamilton M.D., Gail Sheehy, 9781523507931
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    Younger Next Year for Women (Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond) $17.99
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  • Plant-Based Meal Prep (Simple, Make-ahead Recipes for Vegan, Gluten-free, Comfort Food) by Stephanie Tornatore, Adam Bannon, 9781465483843
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    Plant-Based Meal Prep (Simple, Make-ahead Recipes for Vegan, Gluten-free, Comfort Food) $21.99
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  • How to Live on 24 Hours a Day (The Complete Original Edition) by Arnold Bennett, Joel Fotinos, 9781250250674
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    How to Live on 24 Hours a Day (The Complete Original Edition) $18.00
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  • Living in Gratitude (Mastering the Art of Giving Thanks Every Day, A Month-by-Month Guide) by Angeles Arrien, Marianne Williamson, 9781604079845
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    Living in Gratitude (Mastering the Art of Giving Thanks Every Day, A Month-by-Month Guide) $18.99
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  • Happier Now (How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)) by Nataly Kogan, 9781683641100
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    Happier Now (How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)) $22.95
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  • How to Meditate (A Practical Guide to Making Friends with Your Mind) by Pema Chödrön, 9781604079333
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    How to Meditate (A Practical Guide to Making Friends with Your Mind) $20.99
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  • Practice You: A Journal (A Journal) - 9781622039227 by Elena Brower, 9781622039227
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    Practice You: A Journal (A Journal) - 9781622039227 $16.95
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  • The Time-Saver's Workout (A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results) by John Little, 9781510733305
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    The Time-Saver's Workout (A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results) $16.99
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  • The Big Activity Book for Anxious People by Jordan Reid, Erin Williams, 9780525538066
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    The Big Activity Book for Anxious People $16.00
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  • Hungry Girl Simply 6 (All-Natural Recipes with 6 Ingredients or Less) by Lisa Lillien, 9781250154521
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    Hungry Girl Simply 6 (All-Natural Recipes with 6 Ingredients or Less) $21.99
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  • The Happiness Project, Tenth Anniversary Edition - 9780062946676 by Gretchen Rubin, 9780062946676
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    The Happiness Project, Tenth Anniversary Edition - 9780062946676 $30.00
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  • Damn Delicious Meal Prep (115 Easy Recipes for Low-Calorie, High-Energy Living) by Chungah Rhee, 9781538729427
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    Damn Delicious Meal Prep (115 Easy Recipes for Low-Calorie, High-Energy Living) $30.00
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  • Mindful Eating on the Go (Practices for Eating with Awareness, Wherever You Are) by Jan Chozen Bays, 9781611806335
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    Mindful Eating on the Go (Practices for Eating with Awareness, Wherever You Are) $12.95
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  • Feeding a Family (Simple and Healthy Weeknight Meals the Whole Family Will Love) by Sarah Waldman, 9781611807431
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    Feeding a Family (Simple and Healthy Weeknight Meals the Whole Family Will Love) $24.95
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  • American Heart Association Healthy Slow Cooker Cookbook, Second Edition by American Heart Association, 9780553448047
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    American Heart Association Healthy Slow Cooker Cookbook, Second Edition $21.00
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  • The Complete Diabetes Cookbook (The Healthy Way to Eat the Foods You Love) by America's Test Kitchen, Dariush Mozaffarian, 9781945256585
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    The Complete Diabetes Cookbook (The Healthy Way to Eat the Foods You Love) $34.99
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  • Emotional Success (The Power of Gratitude, Compassion, and Pride) - 9781328505934 by David DeSteno, 9781328505934
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    Emotional Success (The Power of Gratitude, Compassion, and Pride) - 9781328505934 $18.99
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  • A Little Bit of Yoga (An Introduction to Postures & Practice) by Meagan Stevenson, 9781454932260
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    A Little Bit of Yoga (An Introduction to Postures & Practice) $9.95
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