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A Little Bit of Yoga (An Introduction to Postures & Practice)

List Price: $9.95
SKU:
9781454932260
Quantity:
  • Pricing is for Unbranded Products
  • Branding Minimum: 50 pieces

Overview

In the popular “Little Bit of” series: a fresh, accessible introduction to the postures and practice of yoga.  
 
Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses—including Adho Mukha Svanasana/“Downward Facing Dog,” Virabhadrasana/“Warrior,” and Vrksasana/“Tree”—and advice on incorporating them into a daily exercise program.

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  • 1-Color Imprint: $1.00 ea.
  • Promo-Page Insert: $2.00 ea. (full-color printed, single-sided page)
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  • Set-Up Charge: $40 per decoration
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  • Product Details

    Author:
    Meagan Stevenson
    Series:
    Little Bit Series
    Format:
    Hardcover
    Pages:
    128
    Publisher:
    Sterling Ethos (November 6, 2018)
    Language:
    English
    ISBN-13:
    9781454932260
    ISBN-10:
    1454932260
    Dimensions:
    5" x 7"
    Case Pack:
    36
    File:
    Eloquence-Sterling_05042021_P4142825_onix21_Complete-20210504.xml
    Folder:
    Eloquence
    List Price:
    $9.95
    As low as:
    $7.66
    Publisher Identifier:
    P-STER
    Discount Code:
    A
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