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Self-Management

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  • Managing Hot Flushes and Night Sweats (A Cognitive Behavioural Self-help Guide to the Menopause) - 9780367853037 by Myra Hunter, Melanie Smith, 9780367853037
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    Managing Hot Flushes and Night Sweats (A Cognitive Behavioural Self-help Guide to the Menopause) - 9780367853037 $33.99
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  • ADHD is Awesome (A Guide To (Mostly) Thriving With ADHD) by Penn Holderness, Kim Holderness, Edward Hallowell, 9781400338610
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    ADHD is Awesome (A Guide To (Mostly) Thriving With ADHD) $29.99
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  • I Shouldn't Feel This Way (Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action) by Dr Alison Cook, 9781400234806
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    I Shouldn't Feel This Way (Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action) $19.99
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  • A Spectrum of Solutions for Clients with Autism (Treatment for Adolescents and Adults) - 9780367280499 by Rachel Bedard, Lorna Hecker, 9780367280499
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    A Spectrum of Solutions for Clients with Autism (Treatment for Adolescents and Adults) - 9780367280499 $69.99
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  • Culturally Responsive Self-Care Practices for Early Childhood Educators - 9780367150259 by Julie Nicholson, Priya Driscoll, Julie Kurtz, Doménica Márquez, LaWanda Wesley, 9780367150259
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    Culturally Responsive Self-Care Practices for Early Childhood Educators - 9780367150259 $42.99
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  • ¡Deja de chingarte! / Unf* ck Yourself! (Spanish Edition) by Gary John Bishop, 9786073901611
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    ¡Deja de chingarte! / Unf* ck Yourself! (Spanish Edition) $9.95
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  • Healing (A Day and Night Reflection Journal) by Insight Editions, 9798886632385
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    Healing (A Day and Night Reflection Journal) $16.99
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  • Why Can't I Get It Together? (Kick Unrealistic Expectations to the Curb and Rest in God's Truth) by Jamie Ivey, 9781400333929
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    Why Can't I Get It Together? (Kick Unrealistic Expectations to the Curb and Rest in God's Truth) $19.99
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  • Clear Mind, Peaceful Heart by Lysa TerKeurst, 9781400247394
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    Clear Mind, Peaceful Heart (50 Devotions for Sleeping Well in a World Full of Worry (A 50-Day Devotional)) $24.99
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  • The Alone Advantage (10 Behind-the-Scenes Habits That Drive Crazy Success) by Terri Savelle Foy, 9781400244997
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    The Alone Advantage (10 Behind-the-Scenes Habits That Drive Crazy Success) $19.99
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  • Supporting the Wounded Educator (A Trauma-Sensitive Approach to Self-Care) by Dardi Hendershott, Joe Hendershott, 9780367429287
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    Supporting the Wounded Educator (A Trauma-Sensitive Approach to Self-Care) $39.99
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  • The Farmer's Code (How Legacies are Built) by Mike C. Young, 9781642256635
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    The Farmer's Code (How Legacies are Built) $29.99
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  • The Time-Saving Mom (How to Juggle a Lot, Enjoy Your Life, and Accomplish What Matters Most) by Crystal Paine, 9780764237249
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    The Time-Saving Mom (How to Juggle a Lot, Enjoy Your Life, and Accomplish What Matters Most) $22.99
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  • In Good Time (8 Habits for Reimagining Productivity, Resisting Hurry, and Practicing Peace) by Jen Pollock Michel, 9781540900548
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    In Good Time (8 Habits for Reimagining Productivity, Resisting Hurry, and Practicing Peace) $16.99
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  • The 7-Minute Productivity Solution (How to Manage Your Schedule, Overcome Distraction, and Achieve the Results You Want) by John Brandon, 9780800740252
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    The 7-Minute Productivity Solution (How to Manage Your Schedule, Overcome Distraction, and Achieve the Results You Want) $16.99
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  • The Stressless Life (Experiencing the Unshakable Presence of God's Indescribable Peace) by Vance Pitman, Sam O'Neal, 9780801094620
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    The Stressless Life (Experiencing the Unshakable Presence of God's Indescribable Peace) $16.99
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  • Give It to God and Go to Bed (Stress Less, Sleep Better, Dream More) by Laura Harris Smith, N.D., 9780800799182
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    Give It to God and Go to Bed (Stress Less, Sleep Better, Dream More) $16.99
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  • Growing Slow Bible Study (A 6-Week Guided Journey to Un-Hurrying Your Heart) by Jennifer Dukes Lee, 9780764238369
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    Growing Slow Bible Study (A 6-Week Guided Journey to Un-Hurrying Your Heart) $15.99
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  • Brave (A Teen Girl's Guide to Beating Worry and Anxiety) by Sissy Goff, 9780764238390
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    Brave (A Teen Girl's Guide to Beating Worry and Anxiety) $17.99
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  • 10 Time Management Choices That Can Change Your Life by Sandra Felton, Marsha Sims, 9780800739553
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    10 Time Management Choices That Can Change Your Life $16.00
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  • Your Hospitality Personality (How to Confidently Create Connection and Community) by Morgan Tyree, 9780800736927
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    Your Hospitality Personality (How to Confidently Create Connection and Community) $18.00
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  • Simplicity Now (60 Ways to Experience Joyful Simplicity) by Jesse Sands, 9781250765505
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    Simplicity Now (60 Ways to Experience Joyful Simplicity) $19.99
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  • Your Sacred Yes (Trading Life-Draining Obligation for Freedom, Passion, and Joy) by Susie Larson, Gary Thomas, 9780764213311
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    Your Sacred Yes (Trading Life-Draining Obligation for Freedom, Passion, and Joy) $18.00
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  • Organisation and Everyday Life with Dyslexia and other SpLDs by Ginny Stacey, Sally Fowler, 9781138202412
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    Organisation and Everyday Life with Dyslexia and other SpLDs $44.99
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  • Mi planner de energía. Cómo vencer el CANSANCIO y reencontrar el BIENESTAR / My Energy Planner. How to Beat FATIGUE and Regain Your W.. (Spanish Edition) by Elena Meli, 9786073834544
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    Mi planner de energía. Cómo vencer el CANSANCIO y reencontrar el BIENESTAR / My Energy Planner. How to Beat FATIGUE and Regain Your W.. (Spanish Edition) $16.95
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  • Transforming Your Anger in Non-Violent Ways by Peter Burton, 9780863887543
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    Transforming Your Anger in Non-Violent Ways $84.99
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  • When Panic Happens (Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory) by Charles Schaeffer, 9781648482694
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    When Panic Happens (Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory) $18.95
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  • The Blob Anger Book by Ian Long, Pip Wilson, 9780863889165
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    The Blob Anger Book $66.99
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  • Overcoming Your Workplace Stress (A CBT-based Self-help Guide) by Martin R. Bamber, 9780415671781
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    Overcoming Your Workplace Stress (A CBT-based Self-help Guide) $39.99
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  • Color Me Mushrooms (A Funky Fungi Coloring Book) by Editors of Cider Mill Press, 9781400341443
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    Color Me Mushrooms (A Funky Fungi Coloring Book) $10.99
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  • Color Me Capybaras (A Capy-tivating Coloring Book) by Editors of Cider Mill Press, 9781400340729
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    Color Me Capybaras (A Capy-tivating Coloring Book) $10.99
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  • The Art and Science of Happiness by Swami Mukundananda, 9780143452348
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    The Art and Science of Happiness $19.99
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  • The Quiet Teachers (Becoming a Student of Your Life) by Ally Bogard, 9798988516019
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    The Quiet Teachers (Becoming a Student of Your Life) $25.00
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  • Sigh, See, Start (How to Be the Parent Your Child Needs in a World That Won't Stop Pushing-A Science-Based Method in Three Simple Steps) by Alison Escalante, 9781797223667
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    Sigh, See, Start (How to Be the Parent Your Child Needs in a World That Won't Stop Pushing-A Science-Based Method in Three Simple Steps) $27.95
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  • Rating
    I Am Enough (the 90-day challenge to find contentment) $14.99
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  • Abundance (The Inner Path to Wealth) - 9780593233818 by Deepak Chopra, M.D., 9780593233818
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    Abundance (The Inner Path to Wealth) - 9780593233818 $17.99
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  • Thrive (A practical guide to harness your resilience and realize your potential) by Richard Sutton, 9781786788504
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    Thrive (A practical guide to harness your resilience and realize your potential) $24.95
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  • Hablemos (Conversaciones poderosas para tener relaciones exitosas) (Spanish Edition) by Jimmy Cornejo, Aida Cornejo, 9798887691343
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    Hablemos (Conversaciones poderosas para tener relaciones exitosas) (Spanish Edition) $15.99
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  • The Simplicity Principle (Six Steps Towards Clarity in a Complex World) by Julia Hobsbawm, 9781789663556
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    The Simplicity Principle (Six Steps Towards Clarity in a Complex World) $19.99
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  • Mindset Matters (Developing Mental Agility and Resilience to Thrive in Uncertainty) - 9781398604841 by Gemma Leigh Roberts, 9781398604841
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    Mindset Matters (Developing Mental Agility and Resilience to Thrive in Uncertainty) - 9781398604841 $21.99
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  • Mindset Matters (Developing Mental Agility and Resilience to Thrive in Uncertainty) by Gemma Leigh Roberts, 9781398605190
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    Mindset Matters (Developing Mental Agility and Resilience to Thrive in Uncertainty) $71.00
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  • Stop, Ask, Explore (Learn to Navigate Change in Times of Uncertainty) - 9781398605602 by Joan P. Ball, 9781398605602
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    Stop, Ask, Explore (Learn to Navigate Change in Times of Uncertainty) - 9781398605602 $25.99
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  • Stop, Ask, Explore (Learn to Navigate Change in Times of Uncertainty) by Joan P. Ball, 9781398605626
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    Stop, Ask, Explore (Learn to Navigate Change in Times of Uncertainty) $78.00
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  • Get a Life! (Creating a Successful Work-Life Balance) - 9781789662009 by Rick Hughes, 9781789662009
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    Get a Life! (Creating a Successful Work-Life Balance) - 9781789662009 $32.99
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  • Get a Life! (Creating a Successful Work-Life Balance) by Rick Hughes, 9781789662023
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    Get a Life! (Creating a Successful Work-Life Balance) $92.00
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  • How to Deal with Stress by Stephen Palmer, Cary Cooper, 9780749467067
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    How to Deal with Stress $19.99
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  • Career Fear (and how to beat it) (Get the Perspective, Mindset and Skills You Need to Futureproof your Work Life) - 9781789664621 by Somi Arian, 9781789664621
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    Career Fear (and how to beat it) (Get the Perspective, Mindset and Skills You Need to Futureproof your Work Life) - 9781789664621 $32.99
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  • Career Fear (and how to beat it) (Get the Perspective, Mindset and Skills You Need to Futureproof your Work Life) by Somi Arian, 9781789664652
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    Career Fear (and how to beat it) (Get the Perspective, Mindset and Skills You Need to Futureproof your Work Life) $92.00
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  • The Changing Man by Dr Cate Howell OAM, CSM, CF, Alex Barnard, 9781922539625
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    The Changing Man $16.99
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  • Mindful Escapes Meditation Cards (Discover inner calm wherever you are - 55 cards) by Alison Davies, Amy Grimes, 9780711290211
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    Mindful Escapes Meditation Cards (Discover inner calm wherever you are - 55 cards) $16.99
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  • Women Who Work Too Much (Break Free from Toxic Productivity and Find Your Joy) by Tamu Thomas, 9781401975814
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    Women Who Work Too Much (Break Free from Toxic Productivity and Find Your Joy) $17.99
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  • Thomas Kinkade Paint with Water (Through the Seasons) by Editors of Thunder Bay Press, 9781667205458
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    Thomas Kinkade Paint with Water - Activity Book for Teens and Adults, Paint-with-Water Book - Officially Licensed (Through the Seasons) $15.99
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  • A Happy Move (Everything You Need to Know Before and After the Boxes Are Packed) by Devra Jacobs, Brit Elders, 9781582709048
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    A Happy Move (Everything You Need to Know Before and After the Boxes Are Packed) $16.00
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  • Pretty Simple Coloring: Joy (45 Easy-to-Color Pages Inspired by Whimsy and Fun) by Adams Media, 9781507221594
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    Pretty Simple Coloring: Joy (45 Easy-to-Color Pages Inspired by Whimsy and Fun) $14.99
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  • Pretty Simple Coloring: Love (45 Easy-to-Color Pages Inspired by Happiness and Love) by Adams Media, 9781507221587
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    Pretty Simple Coloring: Love (45 Easy-to-Color Pages Inspired by Happiness and Love) $14.99
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  • Ten Times Calmer (Beat Anxiety and Change Your Life) by Dr. Kirren Schnack, 9781250341266
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    Ten Times Calmer (Beat Anxiety and Change Your Life) $32.99
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  • Being True (How To Be Yourself at Work) by Cassandra Goodman, 9781743799574
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    Being True (How To Be Yourself at Work) $27.99
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  • Doing It All (Stop Over-Functioning and Become the Mom and Person You're Meant to Be) by Whitney Casares, 9780760386996
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    Doing It All (Stop Over-Functioning and Become the Mom and Person You're Meant to Be) $19.99
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  • Color Me Critters (An Adorable Adult Coloring Book) by Editors of Cider Mill Press, 9781646432721
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    Color Me Critters (An Adorable Adult Coloring Book) $10.95
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  • Dirty Laundry (Why Adults with ADHD Are So Ashamed and What We Can Do to Help) by Richard Pink, Roxanne Emery, 9780593835531
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    Dirty Laundry (Why Adults with ADHD Are So Ashamed and What We Can Do to Help) $16.99
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  • Untangle Your Emotions (Naming What You Feel and Knowing What to Do About It) - 9780593862087 by Jennie Allen, 9780593862087
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    Untangle Your Emotions (Naming What You Feel and Knowing What to Do About It) - 9780593862087 $26.00
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  • Possible (How We Survive (and Thrive) in an Age of Conflict) by William Ury, 9780063286900
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    Possible (How We Survive (and Thrive) in an Age of Conflict) $32.00
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  • Fatal to Fearless (12 Steps to Beating Cancer in a Broken Medical System) by Kathy Giusti, 9780063282179
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    Fatal to Fearless (12 Steps to Beating Cancer in a Broken Medical System) $30.00
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  • Timeboxing (The Power of Doing One Thing at a Time) by Marc Zao-Sanders, 9781250340153
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    Timeboxing (The Power of Doing One Thing at a Time) $16.00
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  • Insomnia Doc's Guide to Restful Sleep (Remedies for Insomnia and Tips for Good Sleep Health (Lack of Sleep or Sleep Deprivation Help)) by Dr. Kristen Casey, 9781684810659
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    Insomnia Doc's Guide to Restful Sleep (Remedies for Insomnia and Tips for Good Sleep Health (Lack of Sleep or Sleep Deprivation Help)) $19.99
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  • Más yo que nunca: Trazando el mapa para volver a ti / More Myself Than Ever: Drawing a Map Back to Yourself (Spanish Edition) by Mara Jiménez (@Croquetamente), 9788466675758
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    Más yo que nunca: Trazando el mapa para volver a ti / More Myself Than Ever: Drawing a Map Back to Yourself (Spanish Edition) $19.95
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  • The Wandering Mind (What Medieval Monks Tell Us About Distraction) - 9781324094449 by Jamie Kreiner, 9781324094449
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    The Wandering Mind (What Medieval Monks Tell Us About Distraction) - 9781324094449 $18.99
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  • Fulfilled (52 Prescriptions for Healing, Health, and Happiness) by Bernadette Anderson, 9781954907232
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    Fulfilled (52 Prescriptions for Healing, Health, and Happiness) $29.95
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  • Thrive Where You're Planted (A Guided Journal to Help You Connect with the Natural Wonders in Your Neighborhood) by Andrea Debbink, 9781683693437
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    Thrive Where You're Planted (A Guided Journal to Help You Connect with the Natural Wonders in Your Neighborhood) $19.99
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  • The Green Sketching Handbook (Relax, Unwind and Reconnect with Nature) by Dr Ali Foxon, 9781529070309
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    The Green Sketching Handbook (Relax, Unwind and Reconnect with Nature) $19.99
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  • Digital Discipline (Choosing Life in the Digital Age of Excess) by Havard Mela, 9781636982076
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    Digital Discipline (Choosing Life in the Digital Age of Excess) $18.95
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  • The College Student's Guide to Mental Health (Essential Wellness Strategies for Flourishing in College) by Mia Nosanow, 9781608689019
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    The College Student's Guide to Mental Health (Essential Wellness Strategies for Flourishing in College) $21.95
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  • Get the Degree Without Losing Your Mind (The Busy Student's Guide to Study Hacking) by Christina Carmelle Lopez, MBA, MIA, 9781636981963
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    Get the Degree Without Losing Your Mind (The Busy Student's Guide to Study Hacking) $26.95
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  • Goblin Mode Guide to Life (Embrace Your Feral Side and Thrive in Imperfection) by Editors of Chartwell Books, 9780785843597
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    Goblin Mode Guide to Life (Embrace Your Feral Side and Thrive in Imperfection) $16.99
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  • A F*cking Rage Journal by Olive Michaels, 9781728294421
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    A F*cking Rage Journal $14.99
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  • How To Work From Home And Actually Get Sh*t Done (50 Tips for Leaders and Professionals to Work Remotely and Outperform the Office) by Cynthia Watson, 9781642252231
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    How To Work From Home And Actually Get Sh*t Done (50 Tips for Leaders and Professionals to Work Remotely and Outperform the Office) $15.99
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  • Taming The Sabertooth (Resilient Leadership In A Stressful World) by Tracey Grove, 9781642250701
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    Taming The Sabertooth (Resilient Leadership In A Stressful World) $19.99
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  • The Reward of Doing by John Collopy, 9781642257953
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    The Reward of Doing $15.99
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  • Designing The Best Work-From-Home You (How To Work Remotely (But Not All The Time)) by Vennessa McConkey, 9781642252071
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    Designing The Best Work-From-Home You (How To Work Remotely (But Not All The Time)) $15.99
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  • Nobody Cares (Until You Do) (Living beyond the Blame, Excuses, and Doubts That Hold You Back) by Salem Thyne, Robert Hunt, 9781642253207
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    Nobody Cares (Until You Do) (Living beyond the Blame, Excuses, and Doubts That Hold You Back) $16.99
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  • Stress Teflon (It's Great Being You When Stress Doesn't Stick) by Luke Mathers, Mick Zeljko, 9781599328010
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    Stress Teflon (It's Great Being You When Stress Doesn't Stick) $19.99
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  • Work-Passion-Life Balance (Finding Fulfillment Through Zones Of Efficiency) by Matthew Kolinski, 9781642251173
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    Work-Passion-Life Balance (Finding Fulfillment Through Zones Of Efficiency) $19.99
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  • The Wolves and the Mandolin (Celebrating Life's Privileges In A Harsh World) by Brandon Vallorani, 9780998365572
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    The Wolves and the Mandolin (Celebrating Life's Privileges In A Harsh World) $24.99
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  • Chasing The White Rabbit (A Discovery Of Leadership In The 21st Century) by Daniel Morgan, David Morgan, 9781599326474
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    Chasing The White Rabbit (A Discovery Of Leadership In The 21st Century) $14.99
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  • The Science of Stuck (Breaking Through Inertia to Find Your Path Forward) - 9780593542859 by Britt Frank, LSCSW, Sasha Heinz, 9780593542859
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    The Science of Stuck (Breaking Through Inertia to Find Your Path Forward) - 9780593542859 $18.00
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  • Borderline Personality Disorder Workbook (DBT Strategies and Exercises to Manage Symptoms and Improve Well-Being) by Suzette Bray LMFT, 9798886508246
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    Borderline Personality Disorder Workbook (DBT Strategies and Exercises to Manage Symptoms and Improve Well-Being) $17.99
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  • Unlock Your Hidden Potential (The key to unlock your success) by Sindu Sreebhavan, 9789815017731
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    Unlock Your Hidden Potential (The key to unlock your success) $15.99
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  • Be a Dime (Unleash Your Inherent Energy and Live Life More Joyfully) by Jill Payne, 9781773272146
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    Be a Dime (Unleash Your Inherent Energy and Live Life More Joyfully) $16.95
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  • It's Go Time (Build the Business and Life You Really Want) by Jill McAbe, 9781631954344
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    It's Go Time (Build the Business and Life You Really Want) $21.95
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  • Enchanted Earth Coloring (A Coloring Journey) by Melpomeni Chatzipanagiotou, 9781667202075
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    Enchanted Earth Coloring (A Coloring Journey) $14.99
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  • The Art of Chilling Out for Women (100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love) by Angela D. Coleman, 9781507219935
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    The Art of Chilling Out for Women (100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love) $24.99
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  • The 5 Resets (Rewire Your Brain and Body for Less Stress and More Resilience) by Aditi Nerurkar, M.D., 9780063289215
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    The 5 Resets (Rewire Your Brain and Body for Less Stress and More Resilience) $28.99
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  • Yoga Life (Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos) by Brett Larkin, 9781538726099
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    Yoga Life (Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos) $19.99
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  • Wherever You Go, There You Are (Mindfulness Meditation in Everyday Life) - 9780306832017 by Jon Kabat-Zinn
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    Wherever You Go, There You Are (Mindfulness Meditation in Everyday Life) - 9780306832017 $21.99
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  • How to ADHD (An Insider's Guide to Working with Your Brain (Not Against It)) by Jessica McCabe, 9780593578940
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    How to ADHD (An Insider's Guide to Working with Your Brain (Not Against It)) $30.00
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  • Mindful Day, The (Practical Ways to Find Focus, Calm, and Joy From Morning to Evening) by Laurie J. Cameron, 9781426218361
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    Mindful Day, The (Practical Ways to Find Focus, Calm, and Joy From Morning to Evening) $21.99
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  • Art of Coloring: Disney Animals (100 Images to Inspire Creativity and Relaxation) by Disney Books, 9781484758397
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    Art of Coloring: Disney Animals (100 Images to Inspire Creativity and Relaxation) $15.99
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  • 1,001 Ways to Slow Down (A Little Book of Everyday Calm) by Barbara Ann Kipfer, 9781426217791
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    1,001 Ways to Slow Down (A Little Book of Everyday Calm) $19.99
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  • The Mindful Day (How to Find Focus, Calm, and Joy From Morning to Evening) by Laurie J. Cameron, 9781426220340
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    The Mindful Day (How to Find Focus, Calm, and Joy From Morning to Evening) $16.99
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  • House Love (A Joyful Guide to Cleaning, Organizing, and Loving the Home You're In) by Patric Richardson, Karin Miller, 9780063278424
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    House Love (A Joyful Guide to Cleaning, Organizing, and Loving the Home You're In) $27.99
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