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- La belleza de ser tú: La historia real de cómo sobreviví al TCA / The Beauty of Being You: The True Story of How I Overcame an Eating Di.. (Spanish Edition)
La belleza de ser tú: La historia real de cómo sobreviví al TCA / The Beauty of Being You: The True Story of How I Overcame an Eating Di.. (Spanish Edition)
List Price:
$21.95
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Product Details
Author:
Olga Alejandre
Format:
Paperback
Pages:
256
Publisher:
PRH Grupo Editorial (January 23, 2024)
Language:
Spanish
ISBN-13:
9788466676175
ISBN-10:
8466676171
Weight:
10.6oz
Dimensions:
5.63" x 8.39" x 0.73"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260412T082502_155922974-20260412.xml
Folder:
RandomHouse
List Price:
$21.95
Case Pack:
20
As low as:
$16.90
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
Spain
Pub Discount:
65
Imprint:
Ediciones B
Overview
La dietista especializada en TCA Olga Alejandre comparte su emocionante testimonio y las claves para sanar la relación con la comida
«Este libro es todo lo que me gustaría que me hubieran dicho a mí en mis momentos más oscuros».
La belleza de ser tú es el testimonio de una lucha única, pero a la vez compartida por muchas personas, que te hará replantearte tu relación con la comida y con tu cuerpo y entender qué hay detrás de las enfermedades mentales.
Olga Alejandre —dietista especializada en trastornos de la conducta alimentaria— nos ofrece el conmovedor relato de su propia experiencia con los TCA que sufrió, sus consecuencias y cómo logró recuperarse y enamorarse por fin de cada parte de sí misma.
Esta es una historia muy real de tocar fondo y renacer; una lección de superación y de cómo el dolor a veces abre caminos inimaginables y se convierte en una oportunidad de crecer e inspirar a otros.
ENGLISH DESCRIPTION
A nutritionist specializing in eating disorders, Olga Alejandre shares her first-hand experiences with this struggle and the keys to having a healthy relationship with food.
“This book is everything I wish I’d been told in my darkest moments.”
The Beauty of Being You is a first-hand account of a struggle shared by thousands of others. Its goal is to help us redefine our relationships with food and our bodies and understand the issues behind mental illness.
Nutritionist Olga Alejandre recounts her own experience with and recovery from an eating disorder, and how in the process she learned to love every part of herself.
A very real story about hitting bottom and getting up again; a lesson in survival; and a look at how pain can sometimes open previously unimagined doors, becoming an opportunity for personal growth and inspiring others.
«Este libro es todo lo que me gustaría que me hubieran dicho a mí en mis momentos más oscuros».
La belleza de ser tú es el testimonio de una lucha única, pero a la vez compartida por muchas personas, que te hará replantearte tu relación con la comida y con tu cuerpo y entender qué hay detrás de las enfermedades mentales.
Olga Alejandre —dietista especializada en trastornos de la conducta alimentaria— nos ofrece el conmovedor relato de su propia experiencia con los TCA que sufrió, sus consecuencias y cómo logró recuperarse y enamorarse por fin de cada parte de sí misma.
Esta es una historia muy real de tocar fondo y renacer; una lección de superación y de cómo el dolor a veces abre caminos inimaginables y se convierte en una oportunidad de crecer e inspirar a otros.
ENGLISH DESCRIPTION
A nutritionist specializing in eating disorders, Olga Alejandre shares her first-hand experiences with this struggle and the keys to having a healthy relationship with food.
“This book is everything I wish I’d been told in my darkest moments.”
The Beauty of Being You is a first-hand account of a struggle shared by thousands of others. Its goal is to help us redefine our relationships with food and our bodies and understand the issues behind mental illness.
Nutritionist Olga Alejandre recounts her own experience with and recovery from an eating disorder, and how in the process she learned to love every part of herself.
A very real story about hitting bottom and getting up again; a lesson in survival; and a look at how pain can sometimes open previously unimagined doors, becoming an opportunity for personal growth and inspiring others.
