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The Little Book of Mindfulness
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$10.99
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Product Details
Author:
Dr. Patrizia Collard
Format:
Hardcover
Pages:
96
Publisher:
Octopus Books (May 7, 2024)
Language:
English
ISBN-13:
9781856755405
ISBN-10:
1856755401
Dimensions:
4.4" x 6"
File:
-hbgusa_onix30_P9814228_03092026-20260309.xml
List Price:
$10.99
Case Pack:
60
As low as:
$8.46
Publisher Identifier:
P-HACH
Discount Code:
A
Audience:
General/trade
Weight:
5.12oz
Pub Discount:
65
Imprint:
Godsfield
Overview
This illustrated guide has simple mindfulness exercises and meditations to find daily calmness and clarity.
Focus, slow down, and de-stress.
The practice of mindfulness is an increasingly popular endeavor that not only helps alleviate the symptoms of stress, anxiety and depression caused by the pressures of our everyday lives, but also promotes joy, peace and happiness.
Discover long-lasting happiness with The Little Book of Mindfulness and follow the path to mindfulness so you, your family and your friends can live a more fruitful, peaceful and relaxed life.
Focus, slow down, and de-stress.
The practice of mindfulness is an increasingly popular endeavor that not only helps alleviate the symptoms of stress, anxiety and depression caused by the pressures of our everyday lives, but also promotes joy, peace and happiness.
Discover long-lasting happiness with The Little Book of Mindfulness and follow the path to mindfulness so you, your family and your friends can live a more fruitful, peaceful and relaxed life.
