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The Moon Juice Manual (Adaptogenic Recipes for Natural Stress Relief)

List Price: $25.00
SKU:
9780593083963
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  • Product Details

    Author:
    Amanda Chantal Bacon
    Format:
    Paperback
    Pages:
    240
    Publisher:
    Penguin Publishing Group (October 19, 2021)
    Language:
    English
    ISBN-13:
    9780593083963
    ISBN-10:
    0593083962
    Weight:
    22.6oz
    Dimensions:
    7.55" x 9" x 0.83"
    Case Pack:
    20
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T163951_155746749-20260405.xml
    Folder:
    RandomHouse
    List Price:
    $25.00
    As low as:
    $19.25
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    China
    Pub Discount:
    65
    Imprint:
    Avery
  • Overview

    A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook

    In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body health. This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect ourselves from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world.

    A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy, decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.