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The Gut Lady's Guide: Demystifying Your Digestive Superpowers (A Science-Backed and Soulful Path to Gut Health, Hormonal Balance, and Inner Knowing)
List Price:
$13.95
| Expected release date is Mar 2nd 2027 |
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Product Details
Author:
Flavia Souza-Smith
Format:
Paperback
Pages:
120
Publisher:
Obooks (March 2, 2027)
Imprint:
Obooks
Release Date:
March 2, 2027
Language:
English
Audience:
General/trade
ISBN-13:
9781806950522
ISBN-10:
1806950529
Weight:
3.47oz
Dimensions:
5.5" x 8.5"
File:
Eloquence-SimonSchuster_06152026_P10208322_onix30-20260614.xml
Folder:
Eloquence
List Price:
$13.95
Pub Discount:
65
As low as:
$10.74
Publisher Identifier:
P-SS
Discount Code:
A
Overview
Your gut is whispering; learn to listen.
The Gut Lady’s Guide is a science-backed, soulful journey into the wisdom of one of your body’s most intelligent and communicative systems, the gut. By blending research, personal insight, and intuitive awareness, this book invites you to see digestion not just as biology but also as a mirror of your inner life. With clarity and compassion, Dr. Flavia M. Souza-Smith reveals how your gut communicates with your brain, shapes mood and immunity, and reflects the rhythms of your day. Through accessible science and practical tools, such as mindful eating, sun exposure, microbial nourishment, and stress recovery, you’ll learn how to restore balance and vitality from the inside out. More than offering just another diet or protocol, The Gut Lady’s Guide helps you rebuild trust in your body’s natural intelligence. Each page reconnects you to the quiet power of your microbiome, your hormones, and your inner knowing. This is more than a book about digestion. It’s a guide to wholeness — one meal, one breath, one moment at a time.
The Gut Lady’s Guide is a science-backed, soulful journey into the wisdom of one of your body’s most intelligent and communicative systems, the gut. By blending research, personal insight, and intuitive awareness, this book invites you to see digestion not just as biology but also as a mirror of your inner life. With clarity and compassion, Dr. Flavia M. Souza-Smith reveals how your gut communicates with your brain, shapes mood and immunity, and reflects the rhythms of your day. Through accessible science and practical tools, such as mindful eating, sun exposure, microbial nourishment, and stress recovery, you’ll learn how to restore balance and vitality from the inside out. More than offering just another diet or protocol, The Gut Lady’s Guide helps you rebuild trust in your body’s natural intelligence. Each page reconnects you to the quiet power of your microbiome, your hormones, and your inner knowing. This is more than a book about digestion. It’s a guide to wholeness — one meal, one breath, one moment at a time.
