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The Five Principles of Ageless Living (A Woman's Guide to Lifelong Health, Beauty, and Well-Being)

List Price: $22.99
SKU:
9780743243254
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Dayle Haddon, Cheryl Richardson
    Format:
    Paperback
    Pages:
    368
    Publisher:
    Atria Books (May 3, 2005)
    Language:
    English
    ISBN-13:
    9780743243254
    ISBN-10:
    0743243250
    Weight:
    22.46oz
    Dimensions:
    7.5" x 9.25" x 0.8"
    Case Pack:
    11
    File:
    Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
    As low as:
    $17.70
    Folder:
    Eloquence
    List Price:
    $22.99
    Publisher Identifier:
    P-SS
    Discount Code:
    A
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Atria Books
  • Overview

    The best parts of our lives come together at midlife. As women over forty, we are in a position to make the most of what we have -- and become the people we dream, and dare, to be.
    Beauty expert and bestselling author Dayle Haddon presents
    The 5 Principles of Ageless Living
    1. LOOK YOUR BEST
    Present Your True Self By Taking Care of the Outside
    2. NURTURE YOUR SPIRIT
    Take Time For Yourself and Develop Your Inner Life
    3. HONOR YOUR BODY
    Create Energy and Strength For Your Best Health
    4. DISCOVER YOUR WISDOM
    Draw On Your Experience and KnowThat You Are Wise
    5. STAY CONNECTED
    Reach Out To Family, Friends, and Community
    With this inspiring and insightful guidebook, Dayle Haddon shares her professional knowledge, her hard-won wisdom, and her own self-care practices to remind women that age is an asset and not a liability, that settling should never be an option, and that small shifts in attitudes and behavior can create huge benefits in the way women feel, look, and approach life. Filled with real, commonsense, and self-affirming solutions to the challenges of getting older, The 5 Principles of Ageless Living reveals the keys to remaining vital, strong, and soulful at any age.