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Zen Training (Methods and Philosophy)

List Price: $22.95
SKU:
9781590302835
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  • Product Details

    Author:
    A. V. Grimstone, Katsuki Sekida
    Format:
    Paperback
    Pages:
    264
    Publisher:
    Shambhala (September 13, 2005)
    Language:
    English
    ISBN-13:
    9781590302835
    ISBN-10:
    1590302834
    Weight:
    14oz
    Dimensions:
    6.01" x 8.99" x 0.69"
    Case Pack:
    32
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T122103_156890357-20260705.xml
    Folder:
    RandomHouse
    List Price:
    $22.95
    As low as:
    $17.67
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Shambhala Classics
  • Overview

    This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path
     
    Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.