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Zen Caregiving (How to Care for Yourself While Caring for Others)
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$19.95
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Product Details
Author:
Roy Remer
Format:
Paperback
Pages:
288
Publisher:
New World Library (April 21, 2026)
Imprint:
New World Library
Language:
English
Audience:
General/trade
ISBN-13:
9781608689538
ISBN-10:
1608689530
Weight:
9.6oz
Dimensions:
5.5" x 8.5" x 0.72"
File:
PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20260429164552-20260429.xml
Folder:
PGW
List Price:
$19.95
Country of Origin:
Canada
Pub Discount:
60
Case Pack:
36
As low as:
$17.16
Publisher Identifier:
P-PER
Discount Code:
C
Overview
PRACTICAL ADVICE, EMOTIONAL SUPPORT, AND A PATH TO SPIRITUAL SOLACE
One in five American adults is now a caregiver. And many have found themselves unprepared for this difficult and emotionally taxing task. As a caregiver himself, and executive director of Zen Caregiving Project, Roy Remer was inspired to write Zen Caregiving to help support the emotional burden many caregivers experience and to augment this essential component of our healthcare system. This motivational, therapeutic, and practical book covers:
• the four components of the Zen Caregiving approach — mindfulness, compassion, loss literacy, and self-care
• tools for expanding compassion, avoiding burnout, and finding comfort
• the value of grieving and processing loss
• advice for preparing medical directives and end-of-life arrangements
• how to create intimacy with oneself to prioritize self-care, one breath at a time
One in five American adults is now a caregiver. And many have found themselves unprepared for this difficult and emotionally taxing task. As a caregiver himself, and executive director of Zen Caregiving Project, Roy Remer was inspired to write Zen Caregiving to help support the emotional burden many caregivers experience and to augment this essential component of our healthcare system. This motivational, therapeutic, and practical book covers:
• the four components of the Zen Caregiving approach — mindfulness, compassion, loss literacy, and self-care
• tools for expanding compassion, avoiding burnout, and finding comfort
• the value of grieving and processing loss
• advice for preparing medical directives and end-of-life arrangements
• how to create intimacy with oneself to prioritize self-care, one breath at a time
