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You're Grounded (An Anti-Self-Help Book to Calm You the F*ck Down)
List Price:
$19.00
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Product Details
Author:
Swan Huntley
Format:
Paperback
Pages:
176
Publisher:
Penguin Publishing Group (June 11, 2024)
Language:
English
ISBN-13:
9780593715215
ISBN-10:
0593715217
Weight:
7.6oz
Dimensions:
5.45" x 7.44" x 0.42"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T164101_155746752-20260405.xml
Folder:
RandomHouse
List Price:
$19.00
Case Pack:
24
As low as:
$14.63
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Tarcher
Overview
An interactive book to help you get your head out of the clouds and back on your shoulders.
Where are you right now? Are you here? Or are you sort of somewhere else?
You’re Grounded is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether you’re checking Instagram or reliving an embarrassing scene from the past, chances are that you’re often missing what is happening right in front of you. This guide will help you figure out why you keep floating away from yourself and how to reconnect.
Where are you right now? Are you here? Or are you sort of somewhere else?
You’re Grounded is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether you’re checking Instagram or reliving an embarrassing scene from the past, chances are that you’re often missing what is happening right in front of you. This guide will help you figure out why you keep floating away from yourself and how to reconnect.
