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Your Emotional Recovery Plan (Break Free from Shame, Emotional Addiction, and Self-Sabotage to Reclaim Your Sovereignty)
List Price:
$28.99
| Expected release date is Mar 23rd 2027 |
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Product Details
Author:
Leah Guy
Format:
Hardcover
Pages:
244
Publisher:
Skyhorse (March 23, 2027)
Imprint:
Skyhorse
Release Date:
March 23, 2027
Language:
English
Audience:
General/trade
ISBN-13:
9781510786363
ISBN-10:
1510786368
Weight:
12.83oz
Dimensions:
5.5" x 8.25"
File:
Eloquence-SimonSchuster_06222026_P10237187_onix30-20260622.xml
Folder:
Eloquence
List Price:
$28.99
Pub Discount:
65
As low as:
$22.32
Publisher Identifier:
P-SS
Discount Code:
A
Overview
What if the pain you keep trying to escape is the very thing keeping you trapped?
For decades, healer, performer, and spiritual teacher Leah Guy has guided people through trauma, grief, addiction, codependency, and emotional collapse. But after years immersed in the modern wellness world, she came to a devastating realization: much of what passes for healing today is actually avoidance. Beneath the affirmations, spiritual slogans, and self-care rituals, millions remain stuck in cycles of shame, loneliness, emotional dependency, and self-sabotage.
In Your Emotional Recovery Plan, Leah offers a deeply compassionate alternative. Blending raw personal storytelling, spiritual insight, emotional recovery work, and practical guidance, she introduces a bold new framework for understanding suffering: the hidden connection between grief, disconnection, shame, and emotional addiction. Through what she calls the “Shame Operating System,” readers will learn how unresolved emotional pain silently drives toxic relationships, people-pleasing, chronic anxiety, codependency, self-abandonment, and destructive behavioral loops.
Through a transformative step-by-step recovery process, Leah shows readers how to interrupt destructive emotional patterns, reconnect to truth, build emotional resilience, and create a life rooted not in fear or validation-seeking, but in self-responsibility, embodiment, and authentic connection.
Provocative, spiritual, emotionally raw, and radically honest, Your Emotional Recovery Plan is for anyone exhausted by performative healing and ready for real transformation
For decades, healer, performer, and spiritual teacher Leah Guy has guided people through trauma, grief, addiction, codependency, and emotional collapse. But after years immersed in the modern wellness world, she came to a devastating realization: much of what passes for healing today is actually avoidance. Beneath the affirmations, spiritual slogans, and self-care rituals, millions remain stuck in cycles of shame, loneliness, emotional dependency, and self-sabotage.
In Your Emotional Recovery Plan, Leah offers a deeply compassionate alternative. Blending raw personal storytelling, spiritual insight, emotional recovery work, and practical guidance, she introduces a bold new framework for understanding suffering: the hidden connection between grief, disconnection, shame, and emotional addiction. Through what she calls the “Shame Operating System,” readers will learn how unresolved emotional pain silently drives toxic relationships, people-pleasing, chronic anxiety, codependency, self-abandonment, and destructive behavioral loops.
Through a transformative step-by-step recovery process, Leah shows readers how to interrupt destructive emotional patterns, reconnect to truth, build emotional resilience, and create a life rooted not in fear or validation-seeking, but in self-responsibility, embodiment, and authentic connection.
Provocative, spiritual, emotionally raw, and radically honest, Your Emotional Recovery Plan is for anyone exhausted by performative healing and ready for real transformation
