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Yoga: Uttam Swaasthy ka Shrestha Sadhan (Hindi Edition)

List Price: $6.99
SKU:
9789358563191
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  • Product Details

    Author:
    Acharya Yatendra
    Format:
    Paperback
    Pages:
    176
    Publisher:
    Prakash Books (November 20, 2023)
    Imprint:
    Fingerprint! Publishing
    Language:
    Hindi
    Audience:
    General/trade
    ISBN-13:
    9789358563191
    ISBN-10:
    9358563192
    Weight:
    12oz
    Dimensions:
    5" x 7.72"
    File:
    Eloquence-IPG_07022026_P10280930_onix30_Complete-20260702.xml
    Folder:
    Eloquence
    List Price:
    $6.99
    Pub Discount:
    60
    As low as:
    $6.01
    Publisher Identifier:
    P-IPG
    Discount Code:
    C
  • Overview

    Acharya Dr Yatendra is a well-known Naturopath, Ayurveda and a counselor who brings forward a transformative path to optimal well-being. Seamlessly melding ancient yogic wisdom with modern health insights, this book empowers individuals to navigate the complexities of life while nurturing physical and mental health. Through yoga’ s holistic practices, including mindfulness and breathwork, readers unlock avenues to rejuvenate their bodies and minds. This book illuminates how yoga enhances vitality, reduces stress, and promotes inner harmony.

    Unlocking the Path to Optimal Well-being

    Encourages Physical and Mental well-being Integration of ancient yogic practices and modern wisdom Well-structured and actionable guidance Promotes inner harmony Sheds light on yoga’ s holistic practices