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Yoga Gym (The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss)

List Price: $20.00
SKU:
9781472912886
Quantity:
Minimum Purchase
25 unit(s)
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  • Set-Up Charge: $45 per decoration
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  • Product Details

    Author:
    Nicola Jane Hobbs
    Format:
    Paperback
    Pages:
    224
    Publisher:
    Bloomsbury USA (March 8, 2016)
    Language:
    English
    ISBN-13:
    9781472912886
    ISBN-10:
    1472912888
    Weight:
    23.68oz
    Dimensions:
    8.3" x 9.2" x 0.55"
    Case Pack:
    20
    File:
    Macmillan Trade-Macmillan_Print_US_Trade_20260316161400-20260317.xml
    Folder:
    Macmillan Trade
    As low as:
    $15.40
    List Price:
    $20.00
    Publisher Identifier:
    P-STM
    Discount Code:
    A
    Audience:
    General/trade
    QuickShip:
    Yes
    Pub Discount:
    65
    Imprint:
    Bloomsbury Sport
  • Overview

    If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat.

    Whether you're a yoga fanatic, regular exerciser, or complete novice, Yoga Gym is a totally new way to work out. Yoga Gym gives you 150 poses and exercises to mix and match, as well as a specific program with the training, nutrition, and motivational tools to sculpt a strong body.

    Yoga Gym also:
    -Blends together traditional yoga poses with dynamic body-weight strength training techniques that appeal to both men and women.
    -Is an effective, easy-to-follow, do-anywhere workout, requiring no equipment.
    -Contains information on diet and yoga philosophy.

    Yoga Gym's message is powerful--yoga makes you strong!