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Yoga for Motherhood

List Price: $28.00
SKU:
9781472987884
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Naomi Annand
    Format:
    Hardcover
    Pages:
    224
    Publisher:
    Bloomsbury USA (July 12, 2022)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781472987884
    ISBN-10:
    1472987888
    Dimensions:
    8.45" x 9.45" x 0.9"
    File:
    Macmillan Trade-Macmillan_Print_US_Trade_20260316161400-20260317.xml
    Folder:
    Macmillan Trade
    List Price:
    $28.00
    As low as:
    $21.56
    Publisher Identifier:
    P-STM
    Discount Code:
    A
    Weight:
    31.68oz
    Case Pack:
    10
    QuickShip:
    Yes
    Pub Discount:
    65
    Imprint:
    Green Tree
  • Overview

    Motherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.

    Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.