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Yoga for a Healthy Heart
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$9.99
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Product Details
Author:
Bijoylaxmi Hota
Format:
Paperback
Pages:
144
Publisher:
Rupa Publications (November 1, 2006)
Imprint:
Rupa Publications India
Language:
English
Audience:
General/trade
ISBN-13:
9788129109781
ISBN-10:
8129109786
Weight:
12oz
Dimensions:
6" x 9"
File:
Eloquence-IPG_03282026_P9891721_onix30-20260328.xml
Folder:
Eloquence
List Price:
$9.99
Pub Discount:
60
As low as:
$8.59
Publisher Identifier:
P-IPG
Discount Code:
C
Overview
Heart disease is one of theeading causes of death in modern times, affecting people as young as twenty-five. Yoga for a Healthy Heart provides the causes of this disease, as well as preventive measures. Itists risk factors that contribute to heart problems and the effects of drugs on the human body and describes asanas that help make the heart stronger, in a step-by-step, user-friendly format. It also provides meditation and yoga nidra techniques, dietary suggestions and recipes that make the body stronger and healthier. Yoga for a Healthy Heart demonstrates how this ancient Indian technique has yet again proved to be a force in matters of health and harmony.
