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- Write It Down, Let It Go (A Worry Relief Journal)
Write It Down, Let It Go (A Worry Relief Journal)
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$14.95
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Product Details
Author:
Lindsay Kramer
Pages:
192
Publisher:
Chronicle Books (August 2, 2016)
Language:
English
ISBN-13:
9781452149196
ISBN-10:
1452149194
Weight:
9.6oz
Dimensions:
5.375" x 7.375" x 0.75"
Case Pack:
52
File:
hbgusa-hbgusa_Chronicle_onix30_P10036776_05022026_Complete-20260502.xml
Folder:
hbgusa
As low as:
$11.51
List Price:
$14.95
Publisher Identifier:
P-CHRONICLE
Discount Code:
B
Format:
Journal
Audience:
General/trade
Country of Origin:
China
Pub Discount:
65
Imprint:
Chronicle Books
Overview
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
