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Why the Chinese Don't Count Calories
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$22.99
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Product Details
Author:
Lorraine Clissold
Format:
Paperback
Pages:
240
Publisher:
Little, Brown Book Group (May 21, 2019)
Language:
English
ISBN-13:
9781472127662
ISBN-10:
1472127668
File:
hbgusa-hbgusa_onix30_P10099946_05182026-20260518.xml
Folder:
hbgusa
List Price:
$22.99
As low as:
$17.70
Weight:
5.92oz
Dimensions:
5" x 7.75" x 0.5"
Case Pack:
10
Publisher Identifier:
P-HACH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United Kingdom
Pub Discount:
65
Imprint:
Constable
Overview
A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West, the Chinese see food not as a chore to prepare and source of unwanted calories, but a health-giving pleasure.
In 16 short, captivating chapters, Lorraine Clissold explains why the Chinese can eat as much as they want without worrying about their weight. With examples and recipes, Lorraine shows how the Chinese balance their diet by satisfying their taste buds with five flavours, by eating a mixture of staple foods and carefully prepared dishes, and by making sure they eat the right proportions of solids, liquids and hot and cold foods.
