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- Where to Start (A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges) - 9780593531419
Where to Start (A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges) - 9780593531419
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$13.99
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Product Details
Author:
Mental Health America, Gemma Correll
Format:
Paperback
Pages:
208
Publisher:
Penguin Young Readers Group (April 9, 2024)
Language:
English
Age Range:
12
Grade Level:
7th Grade
Lexile Measure:
910L
ISBN-13:
9780593531419
ISBN-10:
0593531418
Weight:
7.5oz
Dimensions:
6" x 8" x 0.54"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171153_155746854-20260405.xml
Folder:
RandomHouse
List Price:
$13.99
Case Pack:
24
As low as:
$10.77
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
Young adult
Country of Origin:
United States
Pub Discount:
65
Imprint:
Rocky Pond Books
Overview
A comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness
It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers.
This book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care.
Where to Start features:
It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers.
This book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care.
Where to Start features:
- jargon-free information about all the most common mental illnesses, including a first self-assessment test;
- tips on how to get professional help and how to talk about your mental health with friends and family;
- essential tools, including handy worksheets and DIY mental health content; and
- insightful, funny drawings by acclaimed cartoonist Gemma Correll.
