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When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free

List Price: $28.00
SKU:
9781394358564
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Rachel L. Goldman
    Format:
    Hardcover
    Publisher:
    Wiley (April 7, 2026)
    Imprint:
    Jossey-Bass
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781394358564
    Weight:
    18oz
    File:
    Wiley-wileyUS_3_incremental_sep23_2025-20260519.xml
    Folder:
    Wiley
    List Price:
    $28.00
    Country of Origin:
    United States
    Pub Discount:
    50
    As low as:
    $26.60
    Publisher Identifier:
    P-WIL
    Discount Code:
    D
    Pages:
    224
    Case Pack:
    20
  • Overview

    Reclaim your power and live a life of purpose and joy

    In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves—inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling “stuck” and how you can gain greater control over your life.

    Whether you're feeling professional burnout, struggling with identity changes as you enter a new phase of your life with new challenges, or encountering obstacles as you balance it all, Dr. Rachel offers a compassionate roadmap to reclaiming your power and living a life of purpose and joy. Equipped with her insights, you will gain coping tools necessary to effectively manage any of life's stressors.

    You'll also find:

    • Strategies for recovering from personal and professional setbacks, allowing you to build resilience and find meaning
    • Techniques for those seeking personal growth, including lifelong tools to manage stress
    • Ways to navigate burnout and dissatisfaction, as well as tools to manage stress and eliminate limiting beliefs

    Perfect for women seeking personal growth and an effective path to self-improvement, When Life Happens is also an essential resource for people struggling with anxiety, depression, and low self-esteem looking for a useful tool to use as an adjunct to therapy.