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- What Your Body Needs You to Know (Get in touch with your inner wisdom)
What Your Body Needs You to Know (Get in touch with your inner wisdom)
List Price:
$24.99
| Expected release date is Oct 20th 2026 |
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Product Details
Author:
Dr. Andrea Traldi, Raluca Spatacean
Format:
Hardcover
Pages:
208
Publisher:
Leaping Hare Press (October 20, 2026)
Imprint:
Leaping Hare Press
Release Date:
October 20, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781805702719
ISBN-10:
1805702718
Weight:
19.41oz
Dimensions:
5.945" x 7.913" x 0.866"
File:
hbgusa-hbgusa_onix30_P9951261_04132026-20260413.xml
List Price:
$24.99
Country of Origin:
China
Pub Discount:
65
As low as:
$19.24
Publisher Identifier:
P-QUARTO
Discount Code:
A
Folder:
hbgusa
Overview
Tight shoulders? Lumbar pain? Mysterious aches? These are the sorts of symptoms we tend to explain away, minimise as ‘niggles’ or pretend aren’t there as we soldier on regardless.
But what if we took the time to slow down and actually listen to our bodies? Perhaps we would find that they have something to tell us, about how we move through the world or about the emotions we’re holding on to. Perhaps if we learned to tune in to our bodies, we could even release past traumas and live with more ease, joy and grace.
Psychologist Dr Andrea Traldi, founder of the Institute of Applied Somatics, certainly thinks so, and this book he will show you how to tune within and unlock the deep, abiding wisdom of your body.
