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- Western Herbs for Martial Artists and Contact Athletes (Effective Treatments for Common Sports Injuries)
Western Herbs for Martial Artists and Contact Athletes (Effective Treatments for Common Sports Injuries)
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$24.95
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Product Details
Author:
Susan Lynn Peterson, Carolyn Dean
Format:
Paperback
Pages:
374
Publisher:
YMAA Publication Center (September 1, 2010)
Language:
English
ISBN-13:
9781594391972
ISBN-10:
1594391971
Dimensions:
7.25" x 9.38"
Case Pack:
10
File:
PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20250917130148-20250918.xml
Folder:
PGW
List Price:
$24.95
As low as:
$19.21
Publisher Identifier:
P-PER
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Weight:
24.8oz
Imprint:
YMAA Publication Center
Overview
Herbs for bruises, sprains, strains, dislocations, breathing, adrenaline, and more!
Healing with herbs has long been a tradition in the martial arts. As ever more martial artists train in the West, interest in Western herbs grows. This book investigates sixty-four herbs that are readily available in North America and Europe. For each herb it discusses the evidence for its effectiveness, the evidence for its safety, and how specifically to use it to enhance martial arts and contact sports training. Even the beginner will be able to choose an herb to meet a specific training need, purchase a good quality portion of that herb, prepare it, and use it safely.
