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Walking in the Mountains (A Woman's Guide)
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$18.95
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Product Details
Author:
Edith Rogovin Frankel
Format:
Paperback
Pages:
250
Publisher:
Derrydale Press (September 15, 2003)
Language:
English
Audience:
General/trade
ISBN-13:
9781586671013
ISBN-10:
1586671014
Weight:
10.4oz
Dimensions:
6.04" x 9.02" x 0.49"
Case Pack:
46
File:
Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
List Price:
$18.95
As low as:
$16.30
Publisher Identifier:
P-SS
Discount Code:
C
Pub Discount:
65
Imprint:
Derrydale Press
Folder:
Eloquence
Overview
Though this book was written with women in mind (there is a section on hiking while pregnant, for example), men will enjoy the ins and outs of proper equipment and how to use it, difficulty level of various mountains, the kinds of terrain a child may or may not be able to handle, and the health and spiritual benefits of walking in the mountains. Addressing both the unrepentant couch potato as well as the absurdly fit, the author prescribes various exercise regimes according to the fitness level of the individual. Subsequent chapters explain map reading, what to wear, what to carry in a backpack, and recommended treks in the U.S., Himalayas, and Europe; a comprehensive appendix lists climbing clubs and rental opportunities.
