- Home
- Health & Fitness
- Exercise
- Vital Motion (The New Science of Fascia, Motion, and Health)
Vital Motion (The New Science of Fascia, Motion, and Health)
List Price:
$19.99
| Expected release date is Sep 7th 2027 |
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Anna Rahe
Format:
Paperback
Pages:
256
Publisher:
John Murray Press (September 7, 2027)
Imprint:
Sheldon Press
Release Date:
September 7, 2027
Language:
English
Audience:
General/trade
ISBN-13:
9781399844512
ISBN-10:
1399844512
Weight:
16oz
Dimensions:
5.315" x 8.5039"
File:
hbgusa-hbgusa_onix30_P10860197_11092026-20261109.xml
Folder:
hbgusa
List Price:
$19.99
Pub Discount:
65
As low as:
$15.39
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
Do you feel trapped inside a body that once felt capable?
Modern wellness asks us to fight our bodies. Diets get tighter, workouts get harder, and people grow more exhausted and inflamed. The missing piece isn't effort-it's understanding.
Fascia, our connective-tissue network, spans throughout our bodies. It absorbs and recycles the constant forces on us, turning load into motion. It wraps every muscle fiber, every organ, every nerve, every blood vessel. It connects everything to everything else. And, for most of us, the way we were taught to move acts against our fascia.
In Vital Motion, learn to read your own tension patterns, translate your body's signals with clarity, and apply fascia-based tools anytime, anywhere-without gyms, gadgets, or experts-to restore vitality, mobility, resilience, and joy.
Modern wellness asks us to fight our bodies. Diets get tighter, workouts get harder, and people grow more exhausted and inflamed. The missing piece isn't effort-it's understanding.
Fascia, our connective-tissue network, spans throughout our bodies. It absorbs and recycles the constant forces on us, turning load into motion. It wraps every muscle fiber, every organ, every nerve, every blood vessel. It connects everything to everything else. And, for most of us, the way we were taught to move acts against our fascia.
In Vital Motion, learn to read your own tension patterns, translate your body's signals with clarity, and apply fascia-based tools anytime, anywhere-without gyms, gadgets, or experts-to restore vitality, mobility, resilience, and joy.
