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User's Guide to Stress-Busting Nutrients
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Product Details
Author:
Rosemarie Gionta Alfieri, Jack Challem
Format:
Paperback
Pages:
91
Publisher:
Turner Publishing Company (January 1, 2004)
Language:
English
ISBN-13:
9781591201212
ISBN-10:
1591201217
Weight:
2.88oz
Dimensions:
3.9" x 8.5" x 0.23"
Case Pack:
192
File:
TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20250917125235-20250918.xml
Folder:
TWO RIVERS
List Price:
$5.95
As low as:
$4.58
Publisher Identifier:
P-PER
Discount Code:
A
Audience:
General/trade
Series:
Basic Health Publications User's Guide
Country of Origin:
United States
Pub Discount:
65
Imprint:
Basic Health Publications, Inc.
Overview
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
