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- Understanding and Overcoming Depression (A Common Sense Approach)
Understanding and Overcoming Depression (A Common Sense Approach)
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$20.00
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Product Details
Author:
Tony Bates, Paul Gilbert
Format:
Paperback
Pages:
144
Publisher:
Clarkson Potter/Ten Speed (December 1, 2000)
Language:
English
ISBN-13:
9781580910316
ISBN-10:
1580910319
Weight:
5.68oz
Dimensions:
5.5" x 8" x 0.4"
Case Pack:
72
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T120112_156890260-20260705.xml
Folder:
RandomHouse
As low as:
$15.40
List Price:
$20.00
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Crossing Press
Overview
Depression is more common than we want to believe. Bates ’s heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for:Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.
