Uncontrived Mindfulness (Ending suffering through attention, curiosity and wisdom)
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$19.95
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Product Details
Author:
Vajradevi, Vidyamala
Format:
Paperback
Pages:
248
Publisher:
Windhorse Publications (July 6, 2021)
Language:
English
Audience:
General/trade
ISBN-13:
9781911407614
ISBN-10:
1911407619
Dimensions:
6.14" x 9.21"
File:
CONSORTIUM-Metadata_Only_Consortium_Customer_Group_Metadata_20260401130216-20260401.xml
Folder:
CONSORTIUM
List Price:
$19.95
Case Pack:
34
As low as:
$15.36
Publisher Identifier:
P-PER
Discount Code:
A
Country of Origin:
United Kingdom
Pub Discount:
65
Weight:
15.2oz
Imprint:
Windhorse Publications
Overview
'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in sense experience. This simple yet radical shift is key to a relaxed and uncontrived way of practising. Freedom comes from uniting right view and mindfulness.
A deep dive into the practice of exploring our experience as it happens, Vajradevi’s emphasis is on cultivating wisdom, using the tools of attention, curiosity and discernment to recognize and see through the delusion that is causing our suffering.
Vajradevi is a warm and insightful guide to this exploration, drawing on her intensive and wide-ranging practice of satipaṭṭhāna meditation. The clear explanations and instructions are amplified by Vajradevi’s personal accounts, charting her uncompromising voyage into self-discovery. Guided meditations are included.
