Total Meditation (Practices in Living the Awakened Life)
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$24.00
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Product Details
Author:
Deepak Chopra, M.D.
Format:
Hardcover
Pages:
336
Publisher:
Harmony/Rodale/Convergent (September 22, 2020)
Language:
English
ISBN-13:
9781984825315
ISBN-10:
1984825313
Weight:
15.2oz
Dimensions:
5.66" x 8.28" x 1.19"
Case Pack:
12
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260412T082502_155922974-20260412.xml
Folder:
RandomHouse
List Price:
$24.00
As low as:
$18.48
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Harmony
Overview
The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra.
For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination of his teachings over the years, a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which results in an awakening of the body, mind, and spirit and a life led in a state of open, free, creative, and blissful awareness twenty-four hours a day.
With this new book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilled existence. He also incorporates new research on meditation and its benefits as well as a daily program of meditations to help revolutionize every aspect of our lives.
For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination of his teachings over the years, a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which results in an awakening of the body, mind, and spirit and a life led in a state of open, free, creative, and blissful awareness twenty-four hours a day.
With this new book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilled existence. He also incorporates new research on meditation and its benefits as well as a daily program of meditations to help revolutionize every aspect of our lives.
