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- Total Abs (Build a Rock-Hard Midsection in Four Weeks)
Total Abs (Build a Rock-Hard Midsection in Four Weeks)
List Price:
$24.95
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Product Details
Author:
Muscle & Fitness
Format:
Paperback
Pages:
176
Publisher:
Triumph Books (April 1, 2013)
Language:
English
ISBN-13:
9781600788307
ISBN-10:
1600788300
Dimensions:
9" x 10" x 0.5"
Case Pack:
12
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
As low as:
$22.46
List Price:
$24.95
Weight:
27.68oz
Publisher Identifier:
P-IPG
Discount Code:
G
Audience:
General/trade
Pub Discount:
60
Imprint:
Triumph Books
Overview
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
