Think Yourself Happy (The Simple 6-Step Programme to Change Your Life from Within)
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Product Details
Author:
Rick Norris
Format:
Paperback
Pages:
176
Publisher:
Oneworld Publications (January 1, 2011)
Language:
English
ISBN-13:
9781851687770
ISBN-10:
1851687777
Dimensions:
5.1" x 7.8"
File:
Eloquence-SimonSchuster_07042026_P10292974_onix30_Complete-20260704.xml
Folder:
Eloquence
List Price:
$14.95
As low as:
$11.51
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Oneworld Publications
Weight:
12oz
Overview
Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick Norris presents advice that you know you should take: accept yourself for who you are, prioritise what really matters, reject notions of perfection, plan for a happier future; and the 6 easy steps that make it all possible.
