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The Yogic Tools Workbook

List Price: $16.95
SKU:
9781942094630
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25 unit(s)
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  • Product Details

    Author:
    Kyczy Hawk
    Format:
    Paperback
    Pages:
    144
    Publisher:
    Central Recovery Press, LLC (May 15, 2018)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781942094630
    ISBN-10:
    1942094639
    Dimensions:
    8" x 10"
    File:
    CONSORTIUM-Metadata_Only_Consortium_Customer_Group_Metadata_20260401130214-20260401.xml
    Folder:
    CONSORTIUM
    List Price:
    $16.95
    Case Pack:
    26
    As low as:
    $14.58
    Publisher Identifier:
    P-PER
    Discount Code:
    C
    Country of Origin:
    United States
    Pub Discount:
    60
    Weight:
    9.6oz
    Imprint:
    Central Recovery Press
  • Overview

    An active and personalized way for people in recovery to extend and strengthen their yogic investigation of the Twelve Steps.

    Designed for use as a companion to Yogic Tools for Recovery, this workbook allows a person from any fellowship to document his or her progress through the Twelve Steps. In the introduction of each step, yogini Kyczy Hawk focuses on a recovery concept and breaks down its healing message, utilizing the wisdom of the yoga sutras. Then, she leads readers through a self-exploration of the yogic principles aligned with the step, providing introspective questions along with activities such as poses, visualizations, breath practices, and meditations.

    By working the steps in this manner, both men and women, regardless of age and physical ability, will learn how to synthesize the artifacts and memories of addiction in a new, holistic way, leading to contentment as they find their true path.