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- The Wellbeing Activity Book (Self-Care Activities Through the Seasons)
The Wellbeing Activity Book (Self-Care Activities Through the Seasons)
List Price:
$14.99
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Product Details
Author:
Kat Kalindi, Amy Birch
Format:
Paperback
Pages:
160
Publisher:
Sourcebooks (March 5, 2024)
Language:
English
ISBN-13:
9781728289793
ISBN-10:
1728289793
Dimensions:
6" x 9" x 0.4"
File:
SourceBooks-sourcebooks_08_20_2025-20250820.xml
Folder:
SourceBooks
List Price:
$14.99
Case Pack:
40
As low as:
$11.54
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Sourcebooks
Weight:
12.4oz
Overview
Get motivated, connect with your surroundings, and maintain your mental wellbeing with the ultimate guide to seasonal self-care
Divided by season and filled with activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your mood.
With activities to do in your home, garden, and further afield, as well as crafts, exercise ideas, day trips, mindfulness tips, and much more, this essential companion will help you make positive and lasting changes to your outlook.
