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The Way to Vibrant Health: A Manual of Bioenergetic Exercises (100 Innovative and Powerful Exercises)
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$22.95
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Product Details
Author:
Alexander Lowen
Format:
Paperback
Pages:
178
Publisher:
The Alexander Lowen Foundation (December 12, 2012)
Language:
English
ISBN-13:
9781938485145
ISBN-10:
1938485149
Weight:
6.4oz
Dimensions:
5" x 8" x 0.5"
File:
Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
Folder:
Eloquence
List Price:
$22.95
Case Pack:
84
As low as:
$17.67
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
The Alexander Lowen Foundation
Overview
The Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques.
These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy. Bioenergetics is a way of understanding the human personality in terms of the body and its energetic processes. Bioenergetic Analysis is a form of psychotherapy that combines work with the mind and the body to help people resolve their emotional problems, and realize their potential for vibrant health and pleasure in all aspects of their lives. Bioenergetic Exercises help you experience:
• Natural breathing as a total body respiratory wave.
• Unblocking of the body's holding patterns that restrict your energetic potential.
• Increasing your capacity for pleasure and feeling.
These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy. Bioenergetics is a way of understanding the human personality in terms of the body and its energetic processes. Bioenergetic Analysis is a form of psychotherapy that combines work with the mind and the body to help people resolve their emotional problems, and realize their potential for vibrant health and pleasure in all aspects of their lives. Bioenergetic Exercises help you experience:
• Natural breathing as a total body respiratory wave.
• Unblocking of the body's holding patterns that restrict your energetic potential.
• Increasing your capacity for pleasure and feeling.
