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The Vegan Starter Kit (Everything You Need to Know About Plant-Based Eating)

List Price: $18.99
SKU:
9781538747407
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Neal D Barnard, MD
    Format:
    Paperback
    Pages:
    176
    Publisher:
    Grand Central Publishing (December 24, 2018)
    Language:
    English
    ISBN-13:
    9781538747407
    ISBN-10:
    1538747405
    Case Pack:
    40
    File:
    hbgusa-hbgusa_onix30_P9783880_03022026-20260302.xml
    Folder:
    hbgusa
    List Price:
    $18.99
    As low as:
    $14.62
    Weight:
    7.52oz
    Dimensions:
    5.4" x 8.1" x 0.65"
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Grand Central Publishing
  • Overview

    Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.

    Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants?

    In THE VEGAN STARTER KIT Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.

    THE VEGAN STARTER KIT also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.