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The Type 2 Diabetes Revolution (A Cookbook and Complete Guide to Type 2 Diabetes)
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$24.95
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Product Details
Author:
Diana Licalzi MS, RD, CDCES, Jose Tejero, Blue Star Press
Format:
Hardcover
Pages:
262
Publisher:
Blue Star Press (November 7, 2023)
Language:
English
ISBN-13:
9781958803196
ISBN-10:
1958803197
Weight:
32oz
Dimensions:
7.31" x 9.32" x 0.93"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T170452_155746827-20260405.xml
Folder:
RandomHouse
List Price:
$24.95
Case Pack:
14
As low as:
$19.21
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
Colombia
Pub Discount:
65
Imprint:
Blue Star Press
Overview
Discover how you can reverse the root cause of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.
If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance—the root cause of high blood sugar.
Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:
Start reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution.
Spanish translation of this book will be available in Spring 2024. ISBN: 9781958803622
If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance—the root cause of high blood sugar.
Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:
- Daily meal plans for 4 weeks, designed to minimize your time in the kitchen
- Simple grocery shopping lists for every week of the meal plan and tips for meal prep
- 100+ high-fiber, plant-based recipes that keep your blood sugar balanced
- Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired
- Tips for grocery shopping and how to read nutritional labels
- Guidance on stocking your pantry and knowing which foods to always have on hand
- Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health
Start reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution.
Spanish translation of this book will be available in Spring 2024. ISBN: 9781958803622
