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- The Transgender Self-Care Journal (Prompts and Practices to Care for Your Beautiful Self)
The Transgender Self-Care Journal (Prompts and Practices to Care for Your Beautiful Self)
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$15.99
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Product Details
Author:
Andrew Maxwell Triska MSW, LCSW
Format:
Paperback
Pages:
170
Publisher:
Callisto Publishing (July 13, 2021)
Language:
English
ISBN-13:
9781648763182
ISBN-10:
1648763189
Dimensions:
8" x 8" x 0.42"
File:
SourceBooks-sourcebooks_02_25_2026-20260225.xml
Folder:
SourceBooks
List Price:
$15.99
Case Pack:
18
As low as:
$12.31
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
13.2oz
Overview
Writing prompts and self-care exercises to help you feel like your authentic self
No matter where you are on your journey as a transgender person, the simple act of self-care is a powerful tool for looking after your physical and emotional well-being and taking pride in your identity. The Transgender Self-Care Journal guides you through complex feelings with a variety of writing prompts and exercises that help you create a meaningful self-care practice and embrace who you are inside and out.
Unlock what empowers you with The Transgender Self-Care Journal.
No matter where you are on your journey as a transgender person, the simple act of self-care is a powerful tool for looking after your physical and emotional well-being and taking pride in your identity. The Transgender Self-Care Journal guides you through complex feelings with a variety of writing prompts and exercises that help you create a meaningful self-care practice and embrace who you are inside and out.
- Make room for yourself—Practice healthy and sustainable ways to push back against challenges, claim your own space in the world, and strengthen your sense of self-worth and self-love.
- Celebrate you—Find guidance for putting your own needs first, embracing every facet of who you are, and surrounding yourself with a supportive community.
- Evidence-based strategies—Delve deeper into what you’re feeling with writing prompts based in positive psychology, mindfulness, and other proven methods for practicing self-care.
Unlock what empowers you with The Transgender Self-Care Journal.
