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The Tao of Natural Breathing (For Health, Well-Being, and Inner Growth)

List Price: $21.95
SKU:
9781930485143
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Dennis Lewis
    Format:
    Paperback
    Pages:
    208
    Publisher:
    Shambhala (April 10, 2006)
    Language:
    English
    ISBN-13:
    9781930485143
    ISBN-10:
    193048514X
    Weight:
    11.2oz
    Dimensions:
    5.4" x 8.4" x 0.6"
    Case Pack:
    48
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T122403_156890376-20260705.xml
    Folder:
    RandomHouse
    As low as:
    $16.90
    List Price:
    $21.95
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    China
    Pub Discount:
    65
    Imprint:
    Shambhala
  • Overview

    Dennis Lewis draws on his many years of study in the Gurdjieff Work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.