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The Supercharged Hormone Diet (A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer)
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$16.99
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Product Details
Author:
Natasha Turner
Format:
Paperback
Pages:
384
Publisher:
Harmony/Rodale/Convergent (January 20, 2015)
Language:
English
ISBN-13:
9781623365097
ISBN-10:
1623365090
Weight:
16oz
Dimensions:
6.48" x 9.15" x 1"
Case Pack:
22
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T170603_155746830-20260405.xml
Folder:
RandomHouse
List Price:
$16.99
As low as:
$13.08
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Rodale Books
Overview
In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, Dr. Natasha Turner gives readers the information they need to get their hormones back on track-in 30 days flat.
This highly praised plan addresses readers' most popular concerns in a fabulous, easy-to-follow program that includes:
- The Best Body Assessment for setting your goals
- The Hormonal Health Profile to identify fat-packing hormonal imbalances
- Recommended blood tests to take to your doctor
- Suggested supplements to aid fat burning and restore optimal health
- Hormone Diet-friendly food lists, weekly meal plans, and a handy grocery guide
This highly praised plan addresses readers' most popular concerns in a fabulous, easy-to-follow program that includes:
- The Best Body Assessment for setting your goals
- The Hormonal Health Profile to identify fat-packing hormonal imbalances
- Recommended blood tests to take to your doctor
- Suggested supplements to aid fat burning and restore optimal health
- Hormone Diet-friendly food lists, weekly meal plans, and a handy grocery guide
