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The Sugar Fix (The High-Fructose Fallout That Is Making You Fat and Sick)

List Price: $24.99
SKU:
9781439101674
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25 unit(s)
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  • Product Details

    Author:
    Richard J. Johnson, Timothy Gower
    Format:
    Paperback
    Pages:
    416
    Publisher:
    Gallery Books (April 28, 2009)
    Language:
    English
    ISBN-13:
    9781439101674
    ISBN-10:
    1439101671
    Weight:
    15.31oz
    Dimensions:
    5.5" x 8.5" x 1.2"
    Case Pack:
    16
    File:
    Eloquence-SimonSchuster_07092026_P10314265_onix30-20260709.xml
    As low as:
    $19.24
    Folder:
    Eloquence
    List Price:
    $24.99
    Publisher Identifier:
    P-SS
    Discount Code:
    A
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Gallery Books
  • Overview

    WHAT YOU DON'T KNOW ABOUT FRUCTOSE AND HFCS COULD KILL YOU

    Cutting back on the fructose in your diet could save your life -- and shrink your waistline. Table sugar and high-fructose corn syrup (HFCS) -- the primary sources of fructose -- are staples of our food supply, and are even found in foods that aren't necessarily sweet, like breads, soups, ketchup, and salad dressing. These sweeteners are linked to health problems such as obesity, diabetes, and joint and abdominal pain. They may also increase your risk for liver and kidney diseases, premature aging, and certain types of cancer.

    THE SUGAR FIX OFFERS A REAL SOLUTION FOR LOSING WEIGHT AND TRANSFORMING YOUR HEALTH -- TODAY

    The Low-Fructose Diet: Reduce your consumption of fructose by up to one-half the amount in the typical American diet -- and still satisfy your sweet tooth

    The 12 Rules for Healthy Eating: Sustain a low-fructose diet for life

    The Low-Fructose Lifestyle: Counteract sugar's harmful effects through physical activity, sun exposure, supplements, and more

    More Than 30 Low-Fructose Recipes: Prepare easy, delicious meals

    At-a-Glance Fructose Finder: Compare the content in dozens of your favorite foods